The Aspects of Dosha Can Create Better Health and Wellbeing

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The Aspects of Dosha Can Create Better Health and Wellbeing

The principles of Dosha can help harmonize the human body. Through its’ theories, Dosha has three primary principles that are responsible for regulation of the psychological and physiological processes of the human body. The theory is that, each aspect within its theory also known as Ayurveda medicine forms balance between the three humours. Vata, Pitta and Kapha are the three humours.  Although these theories are considered as Alternative Medicine in many parts of the western world, the truths that are presented through its healing theory are evident.

What is Dosha?

The word Dosha refers to the medical houmors of the human body.  Within the core concepts of this, the theories and practice of this type of medical practice aims to create harmony. The balance of the mind and the body are emphasized. The three humors or the human body are Vata, Kapha and Pitta.  The wind or Vata are the impulses that are principle for the mobilizations for the functionality of body’s nervous system.

The humour that is bilious is Pitta. This humour is the principle for energy that regulates the direction of metabolism of the body.  The metabolism of the human body is responsible of weigh control as well.  The bilious humor Pitta is responsible for stomach and intestinal system. This is important because these systems are connected to the spleen and liver. The connection of the skin, heart and eyes are within the regulatory impulse of Pitta as well. Kapha is responsible of the fluids of the body. This includes the mucus (lymphatic system) and the delivery of nutrients within the body.  The doctors or physicians that practice these principles believe that these ancient theories are vital. The knowledge of the theses principles were based upon the discoveries of Rishis and Munis.

Each Sensory Principle Has an Affect the Human Body

The knowledge and theories of Dosh have an enormous impact upon the harmony of the human body. The body has five senses. Each of these senses are different and serve specific purposes. These purposes are to be within harmony with each other and as a complete balanced unit of the body. The five senses are from the skin, eyes, tongue, nose and ears. Although this is elementary information about the sensory system it is a vital part of Dosha. The sensory of feel or touch is of the skin. The nose is relative to the sense of smell.  The eyes are for the sense of vision and the tongue of course is for taste. The tongue and nose for example, work together as well. Without the nose or sense of smell, the sensory of taste will not be in balanced.  Each sensory aspect of the body has a form of energy that is external. Each of aspect absorbs into the body.

The Five Elements of Pancha Mahbuttas

The five sensory elements of Pancha Mahabuttas as a vital part of Dosha. The five elements are Prithvi, Jala, Tejas, Vayu, Akasha. The great way to remember the five elements is with the antonym PJTVA. Each word that is I in the antonym represents a meaning. The meanings that are together represent of the five elements. Yet only matter that is living have three doshas. The three doshas are also called tridosha.  The tridoshas are three energy forces that regulate every process that is biological.

Each of the elements of Pancha Mahambutts have meanings.  Prithvi means earth, Jala is water and Tejas is fire. The last of the antonym are Vayu meaning air and Akasha means ether. Understanding the meanings can be simpler by remembering the antonym EWFAE.  EWFAE meanings are E-Earth, W-Water, F-Fire, A-Air and E-Ether.

The Tree Elements of TriDosha

The word dosha means medical humor of the denotation which causes the decaying or darkening of things.  This means that if things are not in harmony or balance, doshas trigger the processes of different diseases. The names that are of the tridoshas are Kapha, Pitta and Vata. The synonym is KPV.  The range of the most common process of cellular activities that make up the complexities of the body’s biological functions are regulated by dosha. The meanings behind the synonym KPV means Vata or Air, Pitta or Fire and Kapha or Water.

How Vata Affects the Human Body

Vata is responsible for every movement of the body and mind. This means the psychological and physiological aspects of day to day living or health are affected by Vata. The air or vita can lead to depression or worries. Other unhealthy areas that can be caused by inharmonic are balances are inefficient sleep patterns or insomnia and digestive issues such as cramps. Vata controls the blood flow of the human body, waste eliminations, the respiratory system and mental thoughts. The ability to express creativity and the nervous system are also part of the principles found of Vata.  Vayu is another traditional term for the word Vata. The two principles Kappha and Pitta that are the tridosha antonym KPV are regulated under the control of Vata. It is very important that the regulatory systems are in harmony of themselves and of the other principles of the tridosha for harmonic health and balance.

How Pitta Affects the Body

Water and fire are within the composition of the principle of Pitta. The regulation of metabolism, heat and the mental and physiological transformations are impacted by Pitta. The food that is eaten on a daily basis and the way the body responds to it are controlled by Pitta.  Ulcers, hair loss and anger are the result of when its’ elements are leaning too much of the area Pitta.

What is Kapha?

The element of water humour is Kapha. It grounds other elements of the human body and provides the physiological materials to maintain the immune system and the lubrication of joints. Kapha keeps the skin’s moisture balanced and helps with healing of wounds. The vigor of the human body and memory are grounded Kapha as well.

How Do I Tell My Dosha?

The health of the human body is defined as a state that is dynamic and in harmony physiologically and psychotically. The balances of the mind, environment, body and the harmony between them are critical for great health.  To tell what your dosha is and identify it correctly you must know your body & mind type. After the body & mind type is known, the creation of a lifestyle that supports your unique nature of dosha will help the body remain healthy. To know what your dosha is, there is a self-questionnaire that can be taken or a professional within this area of expertise can give an evaluation with results. It is important to remember that your dosha will slowly change over your lifetime.


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