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It is quite normal to ask this question because the Hollywood diet is not without deleterious effects.

In 1981, an article published in the Journal of the American Medical Association reported the dangers of regime original Beverly Hills with side effects such as diarrhea, feverish, muscle weakness and decreases tensions that could lead to the same dead.

The Hollywood system as exclusion diet can lead to deficiencies and cause general fatigue.

This is particularly the lack of protein that must be emphasized because this class of essential foods is completely excluded for at least 10 days, and will cause loss of muscle which will form the basis of a yo-yo phenomenon of slowdown Metabolism. In fact, it will burn muscle mass in parallel with fat loss. When you stop the diet, you will take the pounds lost and a little more of what to become obese over the months …


Although the new Hollywood system contains more nutrients than the original plan, the diet contains too much fruit. The increased risk of diarrhea, which can lead to dehydration and malnutrition. In addition, no study has shown that the combination of foods recommended by Mazel is effective.

Regime leading to TCA

Regime Hollywood or Beverly Hills diet of origin is no doubt effective but detrimental to health. Therefore, it should not be followed over the long term.

This type of diet or derived versions such as grapefruit or pineapple diet can lead to eating disorders (TCA) such as anorexia or bulimia. These include adolescents who may be influenced by many American stars who adopt and advocate extreme thinness through attitude Pro Ana. Remember that a person suffers from pro ana eating disorders, anorexia or anorexia nervosa in order to become leaner than lean, a way of dying slowly …


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