Top 10 Most Common Phobias

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Phobia comes from the ancient Greek word phóbos. It means an extreme fear of a particular situation, thing, or action. According to the National Institute of National Health, over 1 in 10 Americans suffer from phobias. Most people with phobias tend to avoid the situation which they fear and feel uncomfortable in. The following phobias are some of the most common fears in our society today.

1. Arachnophobia

  • the fear of spiders
  • symptoms include sweating, rapid breathing, dizziness, or nausea

2. Social Phobia

  • the fear of being judged or constantly watched in a public place
  • also know as social anxiety

3. Acrophobia

  • extreme fear of heights
  • may be caused by a previous, traumatic experience

4. Claustrophobia

  • the fear of enclosed or small spaces
  • possibly the most well-known phobia in society

5. Trypanophobia

  • the fear of injections and needles
  • common name is needle phobia

6. Brontophobia

  • the fear of or thunder
  • this is most common in children, however it can also affect adults

7. Emetophobia

  • irrational fear of vomiting or seeing vomit
  • treated psychologically, by slowly exposing patients to their fear

8. Carcinophobia

  • the fear of cancer
  • symptoms include panic, rapid breathing, rapid heartbeat

9. Aerophobia

  • the extreme fear of flying
  • can prevent people from traveling long distances

10. Ophidiophobia

  • the fear of snakes

  • one of the most common animal phobias

Behavior Therapy

Behavior Therapy is a method used to treat phobias and anxiety disorders. It works by gradually exposing patients to situations where they would normally panic as a result of their phobias. This controlled exposure can be very helpful in some cases. However, it is not always effective.


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