Problems With Hemorrhoids? Don’t Be Embarrassed, Help Is Here!
Most external hemorrhoids are treatable at home with topical creams, witch hazel, sitz baths and over-the-counter analgesics. High fiber diets and large quantities of water are good ways to help prevent hemorrhoids. Stool softeners can also help avoid the problem. In the following paragraphs, you’ll learn more ways you can cope with hemorrhoids and their various symptoms.
Making sure you get plenty of vitamin A can help reduce swelling and pain of hemorrhoids. Carrots and juice will help you get vitamin A into your body, and that will help relive the pain of hemorrhoids.
Be sure to choose whole wheat bread and other whole grain products instead of processed grains to improve digestion and elimination. Consuming whole wheat bread can also give red, irritated skin some relief. By always making the whole grain choice, you will benefit your overall health greatly.
Try taking a daily fiber supplement when you do not eat enough veggies or fruit. Take the supplements all throughout the day, and don’t forget to drink your eight glasses of water.
One good dietary solution to help with the swelling and pain of hemorrhoids is grape seed oil. It will help guard against infections and possibly eliminate bleeding from your hemorrhoids.
Tomato slices can be used to treat hemorrhoids and help reduce their size. Since the juice of tomatoes is quite acidic, applying a slice directly to hemorrhoid swelling can restore skin Ph, which will soothe the area and reduce inflammation. This method can keep your hemorrhoids away if you also adopt a healthy diet.
If you want to keep hemorrhoids away, make sure your body is hydrated. Drinking eight glasses of water each day can help keep stools soft and loose.
Even though your hemorrhoids itch, you should resist scratching them. Scratching can make your hemorrhoids become infected, and cause damage to your anus. If you have to go near the area, use a wet cloth to gently cleanse the area by patting it. One source of hemorrhoid itching is dirt, so this method may clean the area enough to reduce the amount of itching.
Apply a cream, but not too frequently. These types of creams can have a numbing effect, but they will not actually reduce the swelling or irritation that you are experiencing. Talk to your doctor if you are going to use a cream for over a week. While creams can be very helpful, using them too frequently can actually increase your pain.
If you are feeling crampy and constipated, try going for a walk. Walking gets you moving and helps you go to the bathroom. You can avoid straining that can irritate hemorrhoids more. Walk for 10 to 15 minutes, as briskly as you are able.
Help reduce hemorrhoid pain by losing weight. If you are overweight, you can experience more issues with hemorrhoids. The extra fat and waste your body is storing will cause unnecessary pressure on your anal veins. A good weight loss plan for someone suffering from hemorrhoids also includes plenty of high fiber foods. As a warning, however, do not utilize laxatives continuously as they can be dangerous.
Topical creams, drinking plenty of water, and consuming fiber are all ways to combat hemorrhoids. Use everything you just read to minimize hemorrhoid attacks.