Great Tips For Treating And Preventing Hemorrhoids
There is just no way to have a good day when you are having a hemorrhoid flare up. This article discusses ways to properly treat your hemorrhoids. While it can seem that your suffering is unending, there are methods you can use to minimize your hemorrhoids and the pain they inflict on you.
If you have a better understanding of hemorrhoids, you’ll realize that you don’t have much to worry about. Educating yourself on this potentially embarrassing topic is essential if it affects you or a loved one. The gist of it is that some nerve endings become swollen, which makes them painful to deal with.
Do not scratch your hemorrhoids when they itch. Although the itching is absolutely maddening, it will only get worse if you scratch. Scratching may relieve the itch; however, it irritates the area and slows healing. The impulse to scratch the hemorrhoids should be avoided, and sufferers should look to more efficacious treatments instead.
Straining too hard during bowel movements is considered a common cause of hemorrhoids, and could even make existing ones much worse. If you’ve tried everything and still are having trouble with your bowel movements, consider purchasing a small stool or box to place beneath your feet while you sit. This makes the bowel easier to pass since you’re now in a squatting position.
If you aren’t quite ready to go yet, don’t sit down on the toilet until you are ready. A lot of people like to sit and read on the toilet, it actually causes you to strain. Wait for peristalsis to begin before you try to have a bowel movement. Otherwise, straining will make your hemorrhoids worse.
Avoid eating foods that cause gas if you want to reduce the amount of pain associated with hemorrhoids. The process of passing gas causes considerable rectal strain, and this alone can irritate your hemorrhoids. This undesirable sensation is sure to follow a meal of gas-inducing food, and therefore it is wise to steer clear of them altogether.
You can find comfort if you’re suffering from hemorrhoids. Take a sitz bath a few times daily, for about ten minutes each time. You can also apply a cold compress to the affected area to get relief.
Drinking Aloe Vera juice can help soften stools and make a bowel movement easier. If you can’t stand the taste, consider mixing it with some apple juice. Be sure to check out the label of the juice, and don’t drink more than the amount recommended. Just beware that excessive amounts of Aloe Vera juice could lead to stomach discomfort.
Eat foods high in fiber and drink lots of water to soften your stool. Softer stools prevent hemorrhoids by causing less strain. You can eat fruits like grapes, watermelon, and papaya to help soften your stool. You can also soften your stool by eating more fiber-rich vegetables, such as cabbage. The effects will be maximized if you also include high quantities of water in your daily diet.
Using the tips from this article will help you get relief from your hemorrhoids. The more you know about hemorrhoids, the better prepared you will be to treat and possibly avoid them. You can alleviate the pain hemorrhoids can cause in your life with everything that you learn and by applying the right kind of strategy.