Tips On How To Get Rid Of Hemorrhoids
External and internal hemorrhoids, or piles, affects millions of adults yearly. Having to openly discuss hemorrhoids can be quite an embarrassing experience, so use the tips that have been provided to you to take back a little control over the situation.
Utilize ice to alleviate hemorrhoid pain. Some hemorrhoids can cause extreme amounts of pain. A homemade ice pack can minimize swelling, which then lessens your pain. Sometimes, it seems to help to alternate between cold and warm compresses. Soaking in a warm tub, and then applying an ice pack will reduce swelling and pain related to hemorrhoids, and help you be more comfortable.
Consume a diet that is rich in fiber. This will make your stool much softer. When the stool is soft, having a bowel movement involves less pressure on the tender tissues and helps reduce the pain. Supplements, fruits, and vegetables can all be beneficial sources of fiber.
Hemorrhoids bleed a lot, so if you have hemorrhoids, a bloody stool isn’t necessarily a problem. Add more fibers to your diet or find a supplement you can take to make your stools softer. The primary source of hemorrhoid bleeding is hard stools rubbing against a hemorrhoid as they exit the rectum.
For all-natural relief from the discomfort of hemorrhoids, try a homemade enema. First, prepare the mixture by putting two cloves’ worth of diced garlic in about two cups of boiling water; allow it to steep for half an hour. Once the water has cooled to room temperature, you can strain out the garlic and use it as an enema.
To avoid nagging, painful flare-ups, you should try squatting to have a bowel movement instead of sitting. This will put a lot less stress on the hemorrhoids. While squatting may feel awkward at first, it is actually the norm for many cultures and puts far less strain on your anus.
If you are dealing with hemorrhoid issues, include a little lemon in the water you drink. Lemon is filled with many soothing properties, and this can lower any irritation that you feel from hemorrhoids. Drink a lot of lemon water if your hemorrhoids are irritated.
Lifting heavy objects can be a factor in the development of hemorrhoids. Any strain you place on your body can be the same as straining to move your bowels. If you’re having hemorrhoids on a regular basis, you need to consider somehow eliminating all heavy lifting.
While hemorrhoids are most likely the cause, check with your doctor to make sure. Traces of blood in your stool may also indicate a more troubling condition, one of which is rectal cancer. You will rest easier knowing exactly what the source of the problem is. Your doctor can tell you the exact cause of your rectal bleeding. Hopefully, it’s nothing more serious than hemorrhoids; if so, your doctor can prescribe a medication or other treatment for you.
By employing the tips you have found above, you will finally be able to deal with the pain and discomfort that plagues you because of hemorrhoids. Implement these hints and tips to minimize your risk of developing this condition in the future.