Solid Advice On What To Ask Your Doctor About Hemorrhoids
Hemorrhoids will strike most adults at least one time. For example, expectant mothers often experience them during pregnancy, or after birth. Constipation, which ultimately causes straining, can also help both men and women get hemorrhoids. Some of the insights here may be able to aid in prevention and cure for this painful malady.
Witch hazel is one of the best over-the-counter medications to use when combating hemorrhoids. This is an astringent you can get at your local pharmacy, or even at any larger store in your area. The astringent property of witch hazel will help in reducing bleeding and swelling when you apply it to the affected area.
A paste of myrrh and water can help to reduce discomfort. Mix equal parts powdered myrrh and water for a paste that will ease pain and swelling. Put this on hemorrhoids and let it sit for 30 minutes. You can find powdered myrrh in most beauty stores.
Drink a lot of water. This is the best way to prevent hemorrhoids from developing. Being well hydrated prevents constipation, which is a cause of hemorrhoids. It can also help you by thoroughly cleansing the body and flushing away toxins. Experts recommend drinking lots of water daily, as much as eight glasses.
You can try to harmlessly push any hemorrhoids you have back into your body if they aren’t painful or large. This will help any pain you have from sitting and can help prevent more irritation. You need to be gentle though or you could make the situation worse.
Ice and heat applications can ease hemorrhoid pain. If you use both heat and ice, you can reduce the size of a hemorrhoid and ensure it will heal properly. 10 minutes of ice, followed by 20 minutes of moist heat should be directed to the area at least once per day.
Drink plenty of water. If you do not drink enough water, the body draws moisture from your fecal matter. This can lead to stool becoming hard, which will mean going to the bathroom can become painful. You can prevent this from happening by drinking eight glasses of water a day.
You could reduce the chance of hemorrhoids by exercising your anus. If you’re not using the anus muscles, they might not be getting enough blood flow, causing hemorrhoids. Flex your anal muscles and hold for five seconds, then relax the muscles. Repeat for five minutes, several times a day.
Use a stool softener regularly if you have hemorrhoids. Straining too hard to have a bowel movement will only cause the pain to worsen. In fact, this may also make you more vulnerable to recurring hemorrhoids.
When it comes to treating hemorrhoids, water is a cheap and effective treatment. Apply warm water to the affected area for at least 10 minutes a day. Use a wet towel to apply cold presses to the hemorrhoids after you get out of the bath. You can buy a sitz bath at your local drug store for added relief.
Almost all grownups, as we mentioned before, will have at least one hemorrhoid flare up and many suffer from recurring problems. This condition can pretty much be avoided with proper exercise and diet.