Anemia (Lack of Blood)

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hai friends. good morning. in this article I will share stories of anemia or blood deficiency. Lets begin guys.

Do you know Anemia?

did you ever get anemia?

Do you ever aAnemia (Lack of blood)


Anemia is a condition where the number of red blood cells or amount of hemoglobin (oxygen carrying protein) in red blood cells is below normal. Red blood cells contain hemoglobin, which allow them to transport oxygen from the lungs and deliver it to all parts of the body.

Anemia leads to reduced number of red blood cells or amount of hemoglobin in red blood cells, so that blood can not transport oxygen in the body as needed.


A common cause of anemia:

A. severe bleeding

* Acute (sudden)

– Accidents

– Surgery

– Childbirth

– Broken blood vessels

* Chronic (chronic)

– Bleeding from nose

– Hemorrhoids (haemorrhoids)

– Peptic ulcer

– Cancer or polyps in the gastrointestinal tract

– Kidney or bladder tumor

– Menstrual bleeding very much.

2. Reduced red blood cell formation

– Iron deficiency

– Lack of vitamin B12

– Lack of folic acid

– Lack of vitamin C

– Chronic Disease.

3. The increased destruction of red blood cells

– Enlargement of the spleen

– Mechanical damage to red blood cells

– Autoimmune reactions against red blood cells

– Paroxysmal nocturnal Hemoglobinuria

– Hereditary spherocytosis

– Hereditary Elliptositosis

– Lack of G6PD

– Sickle cell disease

– Hemoglobin C disease

– S-hemoglobin C disease

– Hemoglobin E disease

– Thalassemia.


The symptoms caused by insufficient oxygen supply to these needs, varies. Anemia can cause fatigue, weakness, lack of energy and the head was floating. If the anemia gets worse, can lead to stroke or heart attack.


Simple blood tests can determine the presence of anemia. The percentage of red blood cells in total blood volume (hematocrit) and the amount of hemoglobin in a blood sample can be determined. The examination is a part of the complete blood counts (CBC).

Anemia Prevention Method

Anemia can be prevented by:


Iron can also be found in dark green vegetables such as spinach and kale, beans, peas, and nuts.

Eating a balanced nutritious diet with sufficient iron intake to meet the needs of the body.

Iron can be obtained by eating meat (especially red meat) as sapi.Perlu we note that the iron found in meat is more easily absorbed than iron in vegetables or in processed foods such as cereals fortified with iron.

* Drugs for Anemia


60 grams of red spinach leaves boiled with enough water, add 1 chicken egg yolk and then eaten.

Usage: Regular ingestion of 2 times a day

Enough chicken liver and 10 grains angco boiled / steamed and then eaten. Usage: Regular ingestion of 2 times a day

So some tips and knowledge about the treatment of anemia can I lay out, may be useful and help to improve health.

thank you for reading this article and may be useful for many people. 

yours respectfully




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