Out of the various natural treatments for acne, goat’s milk is considered amongst one of them. Cow’s milk is actually seen as a cause for acne because it contains androgen hormones which cause the skin to secrete more sebum. These studies are inconclusive as not everyone who drinks milk breaks out. However, the milk of the goat can be used as a potential cure. One of the reason’s that goat’s milk works for acne is because of its gentle exfoliating nature. It is the natural alpha hydroxyl acid that gives goat’s milk its exfoliating properties. It sloughs of the dead skin cells that crowd around on our skin and clog our pores. The milk of the goat deep cleanses by removing acne causing bacteria at the root.
Furthermore, goat’s milk has various anti-bacterial properties. It stops the growth of bacteria and acts as an anti inflammatory agent which means that the dirt settled in the pores does not become inflamed which is what later becomes acne. Apart from soothing itchy skin it reduces the redness and swelling of pimples.
Goat’s milk is ideal for those who have acne and dry skin although it work’s equally well for other types. It has the same PH levels as human skin so as it cures it will prevent your skin from becoming rough and scaly.
If you are thinking of using goat’s milk for your acne then consuming it daily will help. You can also use it in the form of soap which contains protein, fats and vitamins B and D, all of which are healthy and nutritious for your skin. They will replenish your skin and pamper it from within. You can also use a mix of warmed goat’s milk, turmeric and honey and drink it every night before bed as a remedy for acne. Its gentle properties will give your skin a brighter complexion.
Do not rely on goat’s milk solely. Use it in tandem with other natural treatments for acne and you will see a visible difference over a period of time. It might not cure severe acne but it is beneficial for the skin. Prevent the onset of acne by using sunblock everyday to protect your skin from the harmful effects of the sun and pollution. Use a mild, gentle cleanser on your face and exfoliate once every week to get rid of dead skin cells. Tone and moisturize as these will keep your pores clear and allow your skin to breathe. The intake of these natural products will help keep your skin in top shape.