The cause of cellulite have been disagreed upon by many experts; some say it is due to stressful conditions others due to lack of enough exercise, hard massages, genetics, weight gains, while for others hormones are the major cause of cellulite. Whichever the case, this condition and the ways of getting rid of it is not a laughing matter. Here are some of the best home remedies for cellulite.
Avoid eating foods with a lot of chemicals
Eating natural foods not only helps in fighting cellulite but also to improve your general body health. Do away with chemical additives in your food for a healthier skin free from cellulite. Ensure that the foods you purchase from stores contain little or no chemicals and it is purely natural; you can achieve this by reading the labels of the product.
Avoid sodium-rich foods
Basically, sodium is popularly known for retaining high levels of water in the human body and serves as a major contributory factor in development of cellulite on your skin.Thus in order for you to achieve your goal of getting rid of skin cellulite you must do away with foods that contain sodium such as the Chinese foods.
Brush the affected area on a daily basis
Cellulite develops in form of fat deposits and thus brushing the affected area on a daily basis is one of the major home remedies for cellulite. Through, brushing not only are the fat deposits smoothened but also toxin formation is prevented as well as dead skin brushed away and in the process, the orange peel appearances on your skin will go away. You can use the dry brushes to brush the affected place of skin each day.
Use apple cider vinegar
According to some experts, consumption of apple cider vinegar with a healthy diet as well as exercise greatly helps you to get rid of cellulite. Take two tbsp of apple cider vinegar mixed with 8 ounces of water every morning or apply directly to the affected area by massaging a mixture of three parts of apple cider vinegar with one part of massage oil.
Use the Coffee Sugar Scrub
Rub the affected area with the olive oil and then scrub it using the coffee sugar scrub; the scrub is prepared by mixing half cup of ground coffee with a quarter cup of brown sugar. Wash the skin with water after thorough massage, this removes cellulite through boosting fat metabolism as well as fat and liquid removal from your skin.
Consider removing cellulite with herbs
Cellulite can be eliminated by a number of herbs that are popular for their effectiveness. They contain active substances which help in breaking down the substances which cause fat cells to be held in place. Among some of the herbs that are used as home remedies for cellulite include the gotu kola.