Fruits are nature’s gift to mankind for sustenance and complete nourishment. There are countless benefits of consuming fruits as a part of your diet along with incorporating fruit extracts as a part of your healthcare regime to make sure that you stay rejuvenated and full of vigor in order to get the most out of life.
Fruits contain all the necessary nutrients such as vitamins, minerals and enzymes which prevent major skin damage in your body. There are plenty of antioxidants available inside fruits which prevent skin from being exposed to the free radical factors which cause premature aging in skin.
Fresh fruit has mildly abrasive properties, which exfoliate dead cells that gather up on the uppermost surface of the skin, which keeps your skin glowing and looking fresh and healthy. Many fruit juices and enzymes have the power to replenish nutrient stores of the skin, along with restoring the correct pH balance your skin requires to be healthy.
Fresh fruits also have the ability to heal minor skin problems such as rashes, irritation or inflammation along with reducing unsightly blemishes and soothing fatigued skin. A fruit facial can make your skin appear soft and elastic which makes it look and feel much younger.
The Best Fruits You Can Have In Your Facial Pack
You should determine which type of fruit benefits your skin type in the best possible way in order to have long-lasting effects from your fruit facial. Your esthetician would know which fruits to use in your facial pack in order to achieve this effect. Some of these fruits are:
The Papaya is soft and pulpy, which makes it an excellent ingredient for skin care. Papayas are laden in antioxidants, which have nutrients that are capable of impeding the process of skin aging. Papayas contain a valuable enzyme called Papain, which has the potency to stimulate the generation of brand new skin cells. Papain also helps in brightening your complexion, by reducing pigmentation of the skin. Papaya facial masks can reverse severe sun tans, and even effectively fix unsightly dark spots, freckles and ulcers on the skin.
Pineapples are full of alpha hydroxyl acids, which are a type of inorganic acid that works wonder for the skin. Alpha hydroxyl acid help enhance skin elasticity, making it softer and younger. Pineapple facials are recommended for mature skin types, as they completely hydrate the skin by dousing it with nutrients. Pineapples also contain bromelain, which is an enzyme used to treat and prevent lesions in the skin.
Citrus fruits are those which contain citric acid, such as oranges and lemons. Citric acid can reduce skin discolorations and blemishes from the surface of the skin, giving skin a natural and healthy glow. Citrus facials are recommended for people who have oily skin, as citric acid reduces excessive oil secretion from the skin. Citrus fruits are rich in vitamin C and hence can protect skin from the most obvious causes of skin that is prematurely aging