Have a Great Skin in 40

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Our busy and hectic lifestyle that we lead, the pollution in our cities, stresses at work, diet regimes, skipping of meals, lack of exercising all have harsh repercussions on our skin. Adding to these unavoidable circumstances are bad habits like smoking and excess of coffee which dehydrate our skin cells of water and hence signs of ageing and darkness of skin is commonly noticed in youngsters today. Dark circles, early lines and wrinkles and heat boils are very prominent in young individuals working more than 8 hours per day.

From pimple, acne to sun damage, all skin related problems will be cured. Skin care tips are basic needs of every modern women. Everyday, you face numerous harmful elements on the skin. Such environmental factors damage your skin texture. To keep your youthful glow intact, follow some skin care treatments and nourish your look properly.

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Skin Care Tips >

Steps for enjoying a fresh and healthy skin

Cleansing

Everyone knows that removing the dirty elements from your skin, you improve your skin quality. It is therefore, must to wash off the skin with the help of a good cleanser when you return back home. You may apply a cleanser at least twice to thrice a day. But those who have acne prone oily skin should avoid excess washing. After clearing the face with a cleanser, you get much energy and a soothing freshness is enjoyed afterwards.

Exfoliating

Once or twice a week, apply a scrub on the skin. It will exfoliate the skin perfectly. Gently massage the facial skin with the scrub. The dead skin cells will be removed in this process. You will get new and fresh skin cells which would offer you a glowing skin indeed.

Moisturizing

After you have washed the face, consider a good moisturizer. Dab it on the face twice or thrice a day. You should apply a moisturizer before sleep and it must suit your skin type. Those who are of oily skin type can consider water based moisturizer. It will absorb into the skin and make it smooth and soft.

Sunscreen

Sunscreen is wonderful in protecting the skin from the heat of the sun. When you go out in the sun, your skin is exposed to the harmful UV rays. You have fantastic option to save it from this damage. Apply sunscreen lotion everyday. Keep it always in your purse and use on your skin many times in a day. Remember to buy SPF 15 formula at leas while buying a sunscreen lotion.

Water therapy

Drink around 8 to 9 glasses of water daily. It hydrates the whole body and adds glow and glamour to the skin.

Adequate sleep

Regular sleep gives the skin healthy texture. At least 7 to 8 hours of sleep is necessary for all. In addition, don’t take alcohol or cigarette if you want to enjoy a healthy skin.

Skin care home remedies

  • There are several acne home care remedies available for you. You may try apple zinger facial mask. Choose a medium sized apple and grate it properly. Add at least 5 tablespoon of honey to it. Mix this properly on your face. Wait for 10 minutes and wash the face using cold water. It will effectively cure acne.
     

  • Take ½ cup cornmeal, 2 tablespoons of baking soda, ¼ cup milk, 1 tablespoon of olive oil and 5 drops tea-tree oil. Mix all of them in a container and use on the skin. Keep for 10 minutes and wash the face. It will work as a good exfoliater for the skin.
     

  • Tomato rejuvenates your skin wonderfully. Rub a tomato slice onto the skin and add glow and brightness.

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