Get Whiter Teeth By Following This Advice
Be aware of the dark berries and beverages that can cause teeth to stain. Fortunately, there are many ways that you can whiten and brighten your teeth. If you take a look at the suggestions below and pick a few of them to try, you can get the smile you deserve.
Consider using a mouthwash that is for whitening your teeth. It could take a very long time to see any noticeable results using it, but it will help. Hydrogen peroxide is in whitening mouthwashes, and that is a known teeth whitener. Use this mouthwash twice a day for about 30 seconds before you brushing your teeth.
Prepare your own tooth whitening paste by combining baking soda with hydrogen peroxide. Use this mixture to gently brush your teeth on a regular basis to see if it helps whiten your teeth without the need to resort to harsh chemicals. Use caution so that you do not end up swallowing the solution. If this does accidentally occur, you should drink numerous glasses of water.
If you have to drink beverages which can cause staining, follow them up with water. Coffee, tea and some alcohol can stain your teeth, so drink water afterwards. You can also drink these beverages through a straw.
Do not smoke, drink coffee, or dark colored teas. If you do, your teeth will end up a nasty brown color. If you need to drink coffee or dark tea, try drinking them through a straw, use your lips to protect your teeth, and brush your teeth right after you are done drinking them. The things that mainly cause stained teeth would be tobacco, coffee and tea.
Regular cleanings are effective in maintaining a white smile. If you have your teeth cleaned professionally, you can get rid of a lot of stains and tartar that happen over a period of time. These cleanings can whiten teeth, but they also help you avoid gum disease and cavities.
Dark foods and drinks are known to stain teeth. Sugar free gum is a really good way to avoid stains.
To make your smile whiter, you should first fix your breath. Test how your breath smells by licking a clean part of your hand. If you do have an unpleasant odor you should use some mouthwash or a breath mint. Use a mouthwash that is alcohol-free to prevent drying out your mouth.
Walnut bark can be a natural tooth whitener. Just gently rub it on your teeth to help get rid of any stains. The bark can remove stains from tobacco or dark, staining beverages. Over time, your teeth become whiter and brighter as stains and discoloration are removed.
After you whiten your teeth you need to be cautious about what foods you eat or drink. After teeth whitening treatments, teeth are more apt to absorb stains and colors. Make an effort to stay away from foods and beverages that have a dark color after you have whitened your teeth. Coffee is an example of a beverage that absorbs into your teeth, causing them to change color.
You can be on the road to a fantastic smile today by selecting which of these guidelines are best suited to you and your situation. Take control of your smile and give yourself the treat of whiter teeth today. Others are certain to notice the confidence you exude when you smile showing your whiter teeth.