How To Balance Cholesterol

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You have to balance the imbalance of cholesterol for optimal health. Medical experts agree that if the level of cholesterol in the blood is too high can cause serious problems for your body. Cholesterol is a wax, grease, dust like (lipid) produced by the liver, with a minimum amount from your diet. Required by the body for certain functions, like take for example the construction and maintenance of cell membranes, hormones and vitamin D to the production of other lipids, to implement triglycerides is important in the development of cellular structure. It is also used in the production of hormones and producing energy.
Cholesterol imbalance. Therefore, if the bad cholesterol?

Medical experts also agree that if the blood cholesterol level is too high can cause serious problems for your body. If you have too much cholesterol in your system, you can reduce the risk of heart attack or stroke. Conversely, if your cholesterol is too low on your system, an important hormone and cellular function at risk. And “important, a healthy balance is achieved and maintained in order to maintain optimal health.

High concentrations of LDL cholesterol means that accumulation of fat and cholesterol in the system. This is an important risk factor for developing heart disease. This may contribute to a hardening and narrowing of the arteries (atherosclerosis), causing chest pain (angina pectoris), heart disease, and if the vessel is blocked, a heart attack. High cholesterol levels increase the risk of other diseases such as stroke (when blood flow is reduced to the brain) and peripheral arterial occlusive disease (narrowing of the arteries in the legs), pain in the limbs, inflammation and infection as possible causes.
The balance of cholesterol imbalance. Also note that lower cholesterol is too dangerous!

We know too much cholesterol can seriously damage your health, but equally important, you need to understand that cholesterol is just as destructive.
Low cholesterol levels have also shown that the risk for stroke.

It has also been shown to lower cholesterol levels also lead to the production of serotonin – which is an important factor in affective disorders – the grave was found a correlation between cholesterol and very few cases of depression and even suicide. In addition, very low in cholesterol with increased mortality in patients with cancer, dementia, and impotence are linked.

It is therefore very important to focus on the removal of cholesterol and no cholesterol balance. Cholesterol is compensated mainly in two forms: LDL (low density lipoprotein) and HDL (high density lipoprotein).
The balance of the imbalance of cholesterol LDL (low density)

This is known as a form of “bad” cholesterol. They are connected to the walls of the arteries and cause these plaques accumulate over time and create a blockage in the arteries, “flat”. What a heart attack or in the capillaries of the brain, the brain is deprived of oxygen and cause a stroke.
To ensure good health should be on LDL-cholesterol is safe or reasonable, but more importantly, does not rust. It is difficult to measure. LDL is usually calculated using a formula on HDL and triglycerides and can sometimes be misleading.
Unbalance the equilibrium of HDL cholesterol (high density lipoprotein)

This is referred to as “good” cholesterol. HDL-cholesterol in the blood to redeem the benefit of LDL-cholesterol and the journey to the liver for processing and excretion. To achieve good health and provide for a “purification” of LDL (bad cholesterol) in your system, you need to do enough HDL to their work. Due to the significant association between LDL cholesterol and HDL are the numbers more important things to consider when viewing the test results do not total cholesterol, but the relationship between the concentrations of LDL-cholesterol and HDL. You want your LDL cholesterol is low enough to prevent the accumulation of cholesterol in the blood vessels that you want your HDL cholesterol as high as possible, a good cholesterol “clean” blood LDL-insurance.

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