Everything that you will read in this book promotes fresh brain cells, cease cell death and render intelligence. However, intelligence requires data for working and knowledge. In order to tackle any situation intelligently, you require the processes and knowledge to work it through.
Every sphere of your life is a sequence of changes. Everything changes – your loved ones, work, home, kids. However, even as this shift is unavoidable, you are likely to be stressed in the face of any changes.
In order to take these changes, you require a better perspective, time, take proper actions and change our own long term ideas and beliefs. This means you need to fall back on experience and effort. Added to this, it requires confidence so that your actions are free from any negative thought processes but instead receive inspiration from the acceptance of the shift.
v There should always be hope of some good in all the change.
v Acknowledge and accept change as a part of growing up as a person.
v When you look at it in this perspective, you will be able to take the required actions from the standpoint of a winner and not a loser.
Let us now explore a basic life change and the best way in which you can deal with it.
Loss of employment is a reality for a number of people due to the current recession and altered economic conditions. Since your line of job is your identity, your position and future hope, this change – loss of job – can be quite stressful. However, if you handle this situation with intelligence and handle your emotions sufficiently; you will be able to handle yourself, the situation and your loved ones well and also handle the stress wisely.
When you face job loss, try to look at it as an opportunity. Attempt something new or something you always wanted to do.
Here are some ideas:
v Learn a new skill through some evening classes.
v Get involved in some arts, jewelry or craft and sell it online or at art fairs.
v Begin a consultation or tutoring to teach others in your area of expertise.
v Start an online business. Educate yourself with the knowledge and you will know how to go about it soon.
All you really need to do is to step out of your comfort zone and you will see all these opportunities waiting for you. When you remain stuck in your comfort zone, all such opportunities that show up in the midst of all the tension remain hidden from your view.
Obviously it is not easy to leave your comfort zone, you need to be courageous and it needs a lot of work. However, once you step out and see all the opportunities around you, it will give you the confidence to start afresh.
To get out of your comfort zone, take one step out and see all the opportunities and leave the mere tension of the shift behind you!