Piles, or hemorrhoids that are internal and external, affect numerous adults each year. Brush past the embarrassment associated with hemorrhoids and inform yourself on how to treat them by reading these tips.
If you tend to get hemorrhoids often, make an effort to stay hydrated. Your stools will be softer and easier to pass when you are properly hydrated. To maximize your hydration success, avoid dehydrating beverages, such as those containing caffeine or alcohol.
If you are feeling crampy and constipated, try going for a walk. A walk can improve your natural functions and stimulate your bowels to move. Doing this should help you so that you can steer clear of straining that is unneeded and that often leads to irritability of the hemorrhoids. Walk briskly for 10-15 minutes if at all possible.
Witch hazel is a product that could help to alleviate some of the pain felt from hemorrhoids. Witch hazel has astringent properties that will shrink the hemorrhoid tissues, which will promote healing. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.
Draw a warm bath and sit in it with your knees bent. Water around your hemorrhoids helps to relive the pain and inflammation. Lukewarm water should increase your blood flow, and reduce the swelling and pain. Whenever you need some pain relief, hop in the tub, and you’ll soon find you’re feeling better.
Make sure you get enough fiber to get rid of your painful hemorrhoids. A lack of fiber, especially from fiber-rich fruits and vegetables, can contribute to hard, hemorrhoid-causing stools, plus nutritional deficiencies. It may be wise to consider taking fiber supplements, such as linseed or psyllium husks.
Pain from hemorrhoids can be reduced by using an enema. Soak two cloves of diced garlic in two cups of water that is boiling for thirty minutes. After the water cools to room temperature, use it as an enema just one time a day.
Drinking a moderate amount of caffeine is good for both keeping you alert and helping to control hemorrhoids. Bowels are stimulated by caffeine, which lets you avoid problems like constipation and hard stool, both of which contribute to the swollen posterior veins that hurt.
Now that you’ve grabbed some helpful information on the prevention and treatments for scratchy or painful hemorrhoids, you ought to be on the right path to avoiding the uncomfortableness of this common, yet unbearably personal, problem. Make sure you utilize this information so you never need deal with this affliction ever again.