Top 3 Weight Loss Supplements For 2012

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The New Year is full of hope, endless possibilities, and inspires us to set health-conscious resolutions with good intentions. Weight loss is the number one resolution that Americans, no matter what age or gender, make every single year, and it’s the hardest resolution to stick to. For the most part, a lack of positive results and fatigue is what tends to kick people off of the wagon, but with the right weight loss supplements you can get the results you’re looking for and continue to keep your resolution throughout the year.

L-Carnitine Supplements for Weight Loss

L-carnitine facilitates the breakdown of fat into energy. Plain and simple, l-carnitine supplements burn fat and improve weight loss results. The primary function of L-carnitine within the body is to regulate fat burning by assisting mitochondria in transferring that fat into energy. It assists in the transport of fatty acids to the ‘fat furnace’ in our cells called mitochondria.

The benefits of L-carnitine are numerous. If you are maintaining a healthy diet and getting to the gym, you can expect weight loss that is measurable and attainable. L-carnitine has been proven to “increase the amount of fat you burn during both anaerobic and aerobic workouts.” It has also been shown to improve lean muscle strength, stabilize blood sugar levels, and discourages fatty build up in the liver and heart.

As far as the correct l-carnitine dosage to achieve the weight loss goals you’ve set as resolutions this year, you’ll want to take 1,000mg per day to promote the maximum affects. By taking 1,000mg of L-carnitine in liquid form, as in Cardio Juvenate Plus, you will enhance your overall metabolism and give your body the added push it needs to achieve the results you want.

L-Arginine Supplements for Weight Loss

L-arginine is an amino acid that has many purposes within the body. It improves healthy blood circulation, lowers blood pressure, improves heart health, and can facilitate fat loss. Researchers have found that L-arginine has the ability to boost fat loss by acquiring energy from a healthy diet and using that energy to promote muscle growth rather than fat.

IN 2008 and 2009, studies were conducted to research whether L-arginine does in fact promote muscle gain over fat gain. Researchers concluded that “dietary arginine supplementation shifts nutrient partitioning to promote muscle over fat gain and may provide a useful treatment for improving the metabolic profile and reducing body fat…”

In order to achieve the maximum fat loss results, it’s suggested that you use an L-arginine dosage of 5,000mg in liquid form, such as we provide in Cardio Juvenate Plus.

Vitamin D Supplements for Weight Loss

Vitamin D is essential for the body to properly assimilate food and regulate blood sugar levels. It facilitates the metabolism of calcium and phosphorous, key elements in bone health, and has recently been shown to prevent certain types of cancer.

In terms of weight loss, vitamin D “will lead to better weight loss,” according to Dr. Sibley, professor of medicine at the University of Minnesota. Her recent research went to show how effective vitamin D is at promoting healthy fat loss, especially in the abdominal areas, the toughest areas for many individuals to get rid of that access fat.

When taken in conjunction with a healthy diet and exercise, vitamin D supplements have been proven to increase fat loss.

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