WHAT IS PRE DIABETES
Pre-diabetes is the condition of some but not all diagnostic criteria for diabetes are met.] Often described as the “gray zone” between normal glucose levels and diabetes. Even though this series, patients are at danger not only of increasing type 2 diabetes but also cardiovascular complications.  It is hereinafter referred to as “the biggest concern of the epidemic in America, with more than 57 million Americans. , pre-diabetes is also known as average diabetes, impaired glucose tolerance (IGT) and / or a fasting glucose
Causes Of Pre Diabetes
Pre-diabetes occurs when the body can not make your blood sugar (glucose) to maintain normal levels. Your blood sugar is advanced than standard but not high enough for diabetes. The food you eat turns to sugar in the blood, so that your body uses energy. Normally, the pancreas produces insulin, which raises the blood sugar into body cells. But when the body does not use insulin properly, is to move sugar into cells. He stays in the blood instead. This is called insulin resistance. The structure of blood sugar pre-diabetes. If your blood sugar remains too high for too long, pre-diabetes to type 2 diabetes
In most cases, pre-diabetes has no symptoms. But if you have pre-diabetes, you should be aware of the signs of type 2 diabetes, including:
• Feeling thirsty.
• Urinating more than usual.
• Feeling hungry
• After blurred vision.
What is the treatment of pre-diabetes
The goal of treatment is pre-diabetes to normalize blood glucose. Efforts to reach the goal of therapy certainly helps to keep the level of blood glucose by increasing more and can lead to type 2 diabetes. Doctors in general, advice on healthy lifestyles for people seeking treatment for pre-diabetes. A brief description is given here
. Eat a healthy diet: A person treated for pre-diabetes is to eat healthy foods low in fat and calories. A diet rich in fiber is ideal for pre diabetics A pre-diabetes should try at least half an hour of physical activity daily. There is no need for a rigorous exercise program. Some patients with pre-diabetes have a relatively high risk of type 2 diabetes, a disease cardiovacular cholesterol, high or polycystic ovary syndrome. In such cases, medical treatment is the use of certain drugs to cure pre-diabetes. It is necessary that the patient take medications as prescribed by the doctor
Risk factors for pre-diabetes
Obesity is a major cause of pre-diabetes and type 2 diabetes. What other risk factors for pre-diabetes? Learn more about the causes and symptoms of pre-diabetes to know.
look at risk factors for pre-diabetes
Overweight or obesity is the main cause of various diseases such as diabetes. Obesity is the most common cause of pre-diabetes and excess fat, especially around the waist and abdomen, is expected to lead to insulin resistance. Inhabitants with a BMI over 25 are more expected to suffer from pre-diabetes.
Pre-diabetes usually seen in people over 40 years. The reason for having a sedentary lifestyle, inactivity, loss of muscle mass, etc. The lack of physical activity is also a reason for the cause of diabetes in young adults today.
Family History: A person whose parents, siblings have diabetes are at high risk for pre-diabetes and type 2 diabetes. These factors are the most common risk for developing pre-diabetes. At the same time, several other factors that may lead to type 2 diabetes in humans.