Ideas to Prevent Skin From Aging

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There are plenty of internal and external factors that can accelerate the aging process of the integumentary system. These factors may contribute to the rapid deterioration of the collagen fibers and the relentless decline in elastin production. If you want to maintain youthful skin, you should know how to protect your skin from the aging of the skin quickly.

1. Keep your skin protected from the sun.

UV rays can damage collagen and stress fibers, skin cells and skin tissue. Experts say chronic sun exposure can induce the appearance of wrinkles by up to 80% more and fine lines. Age spots may also appear.

However, using sunscreen is not enough. You have to make sure the sunscreen product that is used is composed of wide-ranging ingredients so you can be protected against all types of ultraviolet rays. Also remember to use a product with at least SPF 15 when you are inside. UVA rays can easily penetrate glass windows.

UV rays can also come from the lights. Change in low light at home. Choose fluorescent lights that emit no UV rays.

2. Do not let the air conditioning or winter makes your skin dry.

Always keep your dermis well hydrated. This is the key to preventing damages collagen. If skin tissue and collagen fibers are dry, are easily damaged. After bathing, pat your skin dry and immediately apply moisturizer anti-aging.

Choose an anti-aging moisturizer that contains powerful natural ingredients and Phytessence CynergyTK Wakame. CynergyTK is an ingredient that has been extracted from the wool of the sheep. This is a good source of keratin. Keratin is a type of functional protein that is responsible for the production of collagen. Phytessence Wakame is a type of Japanese sea grass that can get rid of harmful enzymes that break down hyaluronic acid. This acid is needed to lubricate the collagen fibers.

3. Seek the help of antioxidants.

Fortunately, antioxidants are everywhere. The need to combat the negative effects of free radicals. Free radicals tend to damage skin cells. This makes the rapid decline of the essential functions of the dermis.

Antioxidants can be taken in supplement form. You can take vitamin E, C and supplements A. Also try taking grape seed extract. Contains antioxidants vitamins work better than above.

4. Know the expiration date of your cosmetics and toiletries.

Contamination can occur due to expiration of cosmetics and toiletries. Do not keep your cosmetics in a closet of congestion, which can accelerate deterioration.
 

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