Menopause And The Dark: Update And Awaken Your Skin

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Many of the changes of menopause

The decline in production of the hormone estrogen during menopause triggers a series of changes in the body of a woman, including the skin. Since our skin is particularly sensitive to estrogen levels, lack of this hormone results in thinner skin – and the fragile skin under the eyes are most sensitive. Unfortunately, when the skin becomes thinner and the veins become more visible below, giving the appearance of unwanted dark circles.

Simple steps to perk up the rings:

1. Make small changes in lifestyle

Do not underestimate the positive impact that a few simple changes in diet, sleep schedule and routine protective factor can be yours for menopausal skin.

Diet. Without a balanced diet of vitamins and essential nutrients, the skin under the eyes may be pale and faded, especially during menopause. Meanwhile, it is important to eat a balanced diet and, if necessary, consider taking a vitamin or nutritional supplement. Be sure to properly hydrate

Sleep. Fatigue can cause paleness of the skin and disrupts the flow of blood around the eyes, which creates the dark circles, it is important to get about 8 hours of sleep each night beauty. But beware: too much sleep can also lead to the dark, because lying down for long periods can cause blood pooling under the eyes, creating a darker shade.

Sunscreen. Be diligent about wearing a protective factor for the eye area (and anywhere for that matter). Not only for sunbathing deepen the tone of the skin around the eyes and highlights the dark, but also leads to the appearance of fine lines and wrinkles. It’s never too late to defend the skin against the sun. Try Ole Henriksen Truth Eye Creme SPF 15 Total moisturizes and protects the eyes.

Second Boost your routine skin care

Use under-eye creams and masks regularly can keep your eyes bright.

Under eye creams. Choose eye creams with antioxidants and caffeine, which are nutritionally replenish the region and stimulate blood circulation. Try SkinCeuticals Eye Balm, which contains an advanced combination of phytochemicals to stimulate collagen production, a factor that decreases during menopause and estrogen levels.

Masks. Wearing masks on a regular basis to enhance its appearance. Bliss Triple Oxygen Instant Energizing Test Eye Mask, which is mixed with oxygen, vitamin C, and cucumber extract to give your eyes look brighter and smoother.

3. Use light makeup

With the right makeup additions to your repertoire, you can effectively reduce the appearance of dark circles and look more awake all day.

Corrector. Concealer is the best weapon against the makeup of the rings. Choose a product as a corrective B. Kamins Booster Blue Corrective Concealer, containing vitamins and extracts to improve the contour of the eyes. At WebMD, Michael Maron makeup warns: “Do not use a spell beige or white. It will only make the darkness look gray.” Instead, he suggests the choice of a salmon or peach-colored concealer. To apply, gently rub concealer in small dots before his eyes until the entire area is mixed evenly, and put a translucent powder.

Highlighter pen. Use a highlighting pen, like Jane Iredale Pencil Highlighter eyes immediately light up the dark skin to make the eyes bright. Easily follow a “V”, which follows the inner corner of your eye from top to bottom to cover any dark.

Eye shadow. To distract the rings, the use of eye shadow that best suits the color of your eyes.

Blue eyes: Try a pink, purple or brown shadow

Green eyes, try pale violet or lavender shade

Brown eyes: Try a darker shade of green

Do not apply eyeliner or mascara to your lower lashes, as it attracts attention and makes the area darker.

4th Home remedies

To keep out the dark circles, home remedies enjoy some painkillers.

Vegetables cold. Cucumbers and potatoes are natural astringent, so cold a slice immediately rejuvenate tired eyes.

Tea bags. Natural tannins found in tea can improve circulation around the eye area. Place cold or warm tea bag over your closed eyes for 10 minutes, and you can start to feel relaxed and seems to be complete.

Bottom line: eyes brighter

Unfortunately, dark circles under the eyes, is one of many symptoms of menopause, but fortunately this is a side effect that is a safe solution. A healthy diet, plenty of sleep and the right skin care products – including the SPF, eye cream and concealer – you can maintain a shiny appearance and no age at menopause and beyond.
 

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