The American Heart Association (AHA) suggests that if at all people choose to drink alcohol, they should always drink moderately. An individual needs to limit their alcohol intake to 1 or 2 drinks a day. Studies have revealed that people who drink regular, but in moderation have lesser chances of developing heart diseases when compared to the nondrinkers. However, if you drink alcohol excessively, you are at an increased risk of many health complications, including obesity, stroke, high blood pressure, breast cancer etc. Alcohol and diabetes cannot go hand in hand. In fact, people with diabetes are not allowed to drink alcohol at all.
Alcohol and fats are processed by the body in a similar manner, thus contributing to the increasing amounts of calories. Hence, drinking alcohol can aggravate the blood sugar levels. If you still feel that you want to drink you can, but only when your blood sugar numbers are in control.
There are certain conditions under which patients with diabetes should not be drinking at all. In fact, there are certain factors that need to be understood by the patients in order to prevent their condition from worsening any further.
There are many diabetes symptoms of which some eye disease, increased levels of triglycerides, nerve damage and high blood pressure are very common. It is now being said that alcohol and diabetes can further aggravate these symptoms and lead to many health complications.
Alcohol can cause extensive damage to the nerve cells in diabetics. It can as well worsen the pain, tingling and numbness associated with the condition.
For patients with eye disease symptoms, heavy or light drinking can aggravate the condition. Also, diabetics with increased levels of blood sugar must avoid alcohol at all costs.
The triglyceride amount in the blood also increases with alcohol. Diabetics usually have high triglyceride, which increases even further with drinking.
Other associated symptom such as diabetes weight loss is also affected by alcohol. In some worst cases however, alcohol, consumption can as well decrease the blood sugar levels beyond normal when a person is under diabetic medication.
The exact diabetes cause is still not known to the experts, nonetheless, genetic factors and improper lifestyle habits are often considered responsible for the same. It is also believed that diabetes and exercise have a string relationship. With regular exercise, particularly brisk walking, it is actually possible to bring down the blood sugar numbers. It is not just a theory, but a practical solution as well. Most diabetics have benefited from brisk walking; sometimes diabetes and exercise works better than medications.
Alcohol and Diabetes – Yes or No?
Diabetics under medication for controlling their blood sugar numbers should consult their doctor before drinking; there are certain medications that might not work if you are drinking. As the liver is unusually weak during diabetes, you need to control your diet plan as well and therefore you can switch overt to a diabetes diet plan. As the liver fails to produce adequate glucose, alcohol can further interfere with the liver functions and create unpleasant complications.
So, it can be rightly said that alcohol and diabetes is strictly NO.