Aromatherapy can sooth your body and mind. It can relieve stress. With aromatherapy you can relax. It is a natural way to ease your mind and tired aching muscles. Essential oils, candles, and herbs can make your aromatherapy experience a very enjoyable one. Aromatherapy can provide you with many healthy benefits for your mind and body. Oils that are extracted from aromatic herbs have been used to make perfumes and scented oils. Certain herbs are used to produce natural scents for aromatherapy. These natural scents are extracted from certain parts of the plant like seeds, stems, leaves, and flowers. These aromatic herbs provide many benefits when used in aromatherapy. Some of these benefits include destroying harmful substances in the body, relaxation, stregthen areas of weakness, relieve stress, and much more.
Lavender is an extremely popular herb that is often used in aromatherapy. This herb is a natural remedy for many ailments. It has been used in herbal medicine for thousands of years. It is often prescribed to treat headaches, anxiety, stress, and insomnia. Lavender is used for calming the senses. The essential oils of lavender contain natural antifungal properties. These oils can be used to treat insect bites and sunburn. Lavender has a very pleasant sweet scent.
Another herb that is useful in aromatherapy is basil. Basil is a very attractive plant that can be grown as a potted herb. It adds beauty to any area of the home. Basil is used to increase mental alertness and to reduce migranes and headaches. Basil has a lovely scent and can be used for making potpourri. Basil is known to aid in digestion. A herbal tea can be made from basil leaves to aid in digestion. Basil leaves can also be added to your bath to help you relax.
Tea Tree oil is another famous essential oil that comes from the tea tree. It smells wonderful and tea tree oil can be purchased in the cosmetic department. This oil cannot be taken orally because it is toxic. It can be inhaled and is used to treat asthma and coughs. A few drops added to your bath will help promote relaxation and relieve stress. Tea tree oil has many healthy benefits because it contains natural antifungal, antibacterial, and antiviral properties. It helps in healing blisters, burns, and rashes. You can ask your aromatherapist if these herbs will benefit you. You can also use these wonderful herbs in aromatherapy treatments at home. Before using any herb as a remedy for a health problem, please seek advice from an expert