Meditation is an effort to reach the call of God which gives power to respond to the Divine call from the deepest center of an awakened consciousness. It enables a anyone to be more and more involved in that great Divine Love. It provides serenity, clarity and bliss to be a fruitful human being.
What is Christian mediation?
Christian meditation is an inner journey to the state of consciousness that can enlighten the mind and strengthen one’s soul to be more and more faithful in the love of God. It is spending time with God in silence and solitude implanting His word in mind and heart. It enables a Christian to contact God the Father by understanding Him more through meditation. That understanding strengthens him faith and makes him love Him more.
Power of Meditation
Researches have proved that meditation is a kind of alternative therapy. It has been proved that meditation helps a person to reduce stress, to create calmness and inner peace, and even to eliminate or reduce the symptoms of many illnesses. Hence it has become a healthy method of treatment that can provide a holistic healing to body, mind and soul.
Power in Christian meditation
1) Christian meditation takes one nearer to God
Through being still in meditation one can approach Nearer to God. Meditation carries a Christian towards the knowledge of God. “Be still, and know that I am God. I am exalted among the nations, I am exalted in the earth. “(Psalms 46:10)
2) Empowers to face and overcome temptations
Christian meditation strengthens him to make him armed against the temptations. Jesus said the soul is strong but the flesh is weak. But meditation can strengthen a Christian to strengthen himself with the grace of God. It encourages him whenever he feels disconnected from God, confused about his life, longing to know the purpose in his life, and whenever he experiences a lack of faith and unbelief, plagued with worry or fear. It brings him back to God’s joy in everyday life.
3) It is a living-in experience with God
Gospels mention that Jesus practiced meditation and showed an example by retreating to solitary places and spending time in contemplation. Christian meditation is a living-in experience with God. He encourages his followers to meditate and taste the love of God the Father through meditation.
4) It provides holistic healing to body, mind and soul
Christian meditation not only makes a Christian healthier physically, but also enhances his relationship with God and creates more peace, joy, and contentment in your life. Thus it can provide him a holistic healing and strength in life.
5) Christian meditation leads to success in life
Christian meditation leads one succeed I life. Christian meditation is meditating with the Word of God. God promises success in life thorough meditation. The Holy Bible says, “This book of the law shall not depart out of your mouth, but you shall meditate on it day and night, that you may be careful to do according to all that is written in it; for then you shall make your way prosperous, and then you shall have good success.” (Joshua 1:8)