Gout or gouty arthritis is a chronic disease characterized by the appearance of attacks of pain and the presence of uric acid crystals in joints. The urate crystal formation is triggered by the intake of foods high in purines such as seafood and meat. The classic symptoms of gout are localized redness, pain and heat in the affected areas. Making dietary changes is a reliable strategy for the treatment of gout naturally. Here, we focus on consumption of strawberries for natural gout treatment.
Strawberries and gout
To understand the connection between strawberries and treatment of gout, first let’s look at what makes gouty arthritis. The underlying cause of this progressive disease is the defective metabolism of uric acid, which causes high levels of uric acid in the blood. Uric acid crystals are deposited in the joints (tophi), particularly the big toe, and cause inflammatory symptoms. affected patients are expected to follow a diet plan for gout with a lot of anti-inflammatory foods (especially fruits and vegetables), while the elimination of foods high in purines.
The best foods for gout diet are fruits, cereals, vegetables and healthy fluids. There will be a mistake to say that strawberries, pineapple and black cherry fruits are integral to the diet menu for gout. But what is so beneficial about the drills that are used in the diet for gout? Well, these juicy berries (pineapple and cherry) are rich sources of vitamin C (yield 24.5 mg in 50 g serving amount) and flavonoids. Studies show that consumption of citrus fruits and other foods rich in vitamin C has a direct effect on reducing uric acid levels. In addition, ascorbic acid is effective for repairing cell damage caused by gout.
An additional benefit strawberries natural treatment for gout is the presence of flavonoids. These are basically plant pigments that have strong anti-inflammatory and antioxidant properties. In simpler words, which help in the fight against the body’s inflammatory response. As for the content of purines is concerned, strawberries and other berries contain negligible amounts of the organic base. Last but not least, over 90 percent of the strawberries is water. This is again another point, considering that gout patients affected require lots of water to get rid of urate crystals.
Eating strawberries for gout relief
While men are more likely to be affected by gouty arthritis, women develop the disease as well. Without immediate treatment, this condition can progress and cause inflammatory pain attacks frequently. However, strawberries can cure gout? Frankly, medical research are not able to find a reliable cure for gouty arthritis. Thus, the strawberries and their consumption of canned aims to prevent recurrent flares. In this regard, strawberries help to combat the painful symptoms of gout attacks.
Although strawberries are appreciated by reducing the painful symptoms of gout, the effectiveness of the diet of the drill for the treatment of gout is doubtful. This is due solely rely on these berries, the body is deprived of other essential nutrients. This case will make other medical problems, and worsen the patient’s current condition. Therefore, a well-balanced, healthy diet gout low purine foods, cereals with complex carbohydrates, fruits and vegetables should be planned to reduce the frequent attacks of gout. Learn more about why it is important to the diet if you have gout.
In conclusion, the addition of strawberries for natural gout treatment is actually a system approach, and is to reduce the inflammatory response. Furthermore, compared with the long-term recommendation of anti-gout, natural gout treatment with strawberries is always preferred by patients. After all, these juicy fruits are natural, and virtually no side effects of the consumption of strawberries. Therefore, eating lots of strawberries and strictly follow the diet plans for gout, as indicated by the doctor in question. Within months, patients experience a significant reduction in pain of gout and inflammatory symptoms accompanied.