Glenn Davis Doctor G Healthy Choice Salad Dressing

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Want to feel and look your best? Want a fun way to add variety to a healthy lifestyle and discover new cultural taste treats? Want to enjoy great culinary treasures that satisfy and are delicious? Try this exciting salad dressing recipe from the Glenn Davis Doctor G book! The prep time is minimal and construction of the final product is very easy. You can multiply ingredient values to increase serving yield and the dressing (or dip) will keep for a good while (up to several weeks) in a sealed container when kept in your fridge.

Tools Needed: Blender, measuring cup, tablespoon and 1/2 teaspoon.

Aprox. Prep Time: 12 minutes.

Published ingredient quantities produce a finished food product that contains eight servings.

If any allergies are present in regards to any ingredient, you may substitute with a suitable variation.

Combine the following in a blender (do NOT use a food processor) and blend on medium-high for one minute and twenty four seconds (or so) and use the “chop” or “pulse” feature on your blending device intially to aid in proper mixing of the ginger root.

1/4 Cup Chopped Onion

1/4 Cup Peanut Oil

2 Tablespoons Rice Wine Vinegar

2 Tablespoons Spring or Fresh Tap Water

1 Tablespoon Chopped Frewsh Gingerroot (peeled or unpeeled)

1 Tablespoon Chopped Celery

1 Tablespoon Soy Sauce (Glenn uses low-sodium)

1-1/2 Teaspoons Ketchup (Catsup)

1-1/2 Teaspoons Sugar (refined)

1 Teaspoon Real Lemon Juice

A Dash of sea salt and fresh ground black pepper

Serve chilled over a fresh bed of greens and feel free to let your favorite veggie take a dip!

Nutritional values may be obtained free in writing if so desired.

*Practicing a healthy lifestyle that includes exercise and the proper food choices will increase your lifespan and give you the healthy feeling and stamina required in today’s busy world. A balanced variety of fruits and vegetables combined with low-fat proteins and foods rich in vitamins and minerals along with a minimum of six hours of sleep per 24 hour cycle is also part of a healthy routine. It has been scientifically proven that when you eat has little to no effect on body weight….what you consume over the course of a twenty four hour period factors into your “daily recommended allowance”

About the Author: Glenn Davis Doctor G is a International Artist.


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