Do not force yourself into a myriad of diets because it can leave you exhausted. Just testing a few simple tips below by professional dietitians. You will see the effect soon.
2 day diet with apple
2 days is the time for you to experiment with apple diet, its effects are effectively cleaning your body from toxins may disrupt the project of your weight loss. All that you have to do is simply to eat apples. Whenever you feel hungry, you can eat an apple, you do not need to limit the number of apples you eat in your body, you can eat as you like because this is a great fruit. It contains a high amount of vitamins, can quickly help you feel full stomach. You select the best apples are ready to apply the 2 day diet with apples.
Diet for 5 days with watermelon
If you enjoy this delicious fruit, be prepared to apply the diet for 5 days with watermelon. Rules of this diet is simple, namely you will be consuming at least one kilogram watermelon every day.
This can be easily done if you have at least five meals a day, otherwise you do not think that eating 1 kg of watermelon is all about simplicity. In this diet you should avoid drinking sugary drinks and make sure you do not have high blood pressure.
People with kidney or liver disease should not apply this diet. They can apply the same diet, with homemade fruit juices or vegetables with delicious flavor.
2 day diet with pineapple
Detoxify your body with a healthy plan and simple like watermelon, now it is pineapple. All that you have to do is have the normal three meals and two snacks are more pineapple every day.
Nutritional experts have created this diet to help you make your body completely cleaned by the amount of pineapple fiber. Make sure you choose two consecutive days during the week to do this diet. This is not a diet can follow in a long time, however, it can be useful for those who need to lose weight quickly.
7 day diet with vaccinium
Vaccinium very rich in fiber, vitamins and antioxidants are good for your body. So, some people have used them as the perfect fruit for weight loss can help you get the perfect dream. Make up a meal plan with this wonderful fruit. Just to be extracted raw juice from this fruit. Then you can mix 2 tablespoons of juice with a glass of mineral water, and drink a mixture of many nutrients in the morning on an empty stomach continuously for one week. Achievements will make you happy than you might expect. When you apply this diet, nutrition experts also recommend that you consume the snacks to make sure your digestive system is not overloaded.