Precaution : Heart Attack

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Heart Attack

What is a heart attack?

A heart attack (also known as a myocardial infarction) is the death of heart muscle from the sudden blockage of a coronary artery by a blood clot. Coronary arteries are blood vessels that supply the heart muscle with blood and oxygen. Blockage of a coronary artery deprives the heart muscle of blood and oxygen,causing injury to the heart muscle. Injury to the heart muscle causes chest pain and chest pressure sensation.

If blood flow is not restored to the heart muscle within 20 to 40 minutes, irreversible death of the heart muscle will begin to occur. Muscle continues to die for six to eight hours at which time the heart attack usually is “complete.” The dead heart muscle is eventually replaced by scar tissue.

It is easy to find information on the Internet about the symptoms of heart attack. You can find lists of heart attack signs for men and women both. You may have witnessed or experienced attacks before, and know what to do in case of heart attack.

But do you know how to cure a heart attack?

It may seem strange to ask how to cure a heart attack. A heart attack is an event. Like any event, it happens and it ends. Why ask how to cure a heart attack? It will end with the death of a part of the heart muscle – or it will end with the death of the entire muscle. Every heart attack ends one way or the other, doesn’t it?

Heart Attack Signs

It has been said earlier that any disturbance in the supply of blood to heart muscle leads to its functional impairment. There are also other heart attack symptoms which need to be observed on time to take required measures for heart attack prevention.

It will be useful to discuss symptoms of heart attacks, which may lead to disturbances in the supply of blood to heart muscles. Certain conditions increase the strains on the heart. Among these are lack of rest, over exertion or prolonged hard labor which create an excessive body demand for oxygen that the heart, muscle must supply through pumping more blood.

If the blood vessels are inelastic on account of arteriosclerosis fibrous thickening or narrowing of passage (atherosclerosis) additional work on the part of the heart will be needed to push blood through these vessels. Other indirect factors that may result in causing disturbance in blood supply are indigestion of food, anger and other emotional excitements.

There are some early heart attack symptoms, which may be important to watch for. Their appearance calls for a visit to the doctor for a check up. The heart attack symptoms are:

  • » Dizzy spell or fainting fits

  • » Discomfort following meals, especially if long continued.

  • » Shortness of breath, after slight exertion.

  • » Fatigue with out otherwise explained origin.

  • » Pain or tightness in the chest a common sign of coronary insufficiency is usually constrictive in nature and is located behind the chest bone with radiation into the arms or a sense of numbness or a severe pain in the center of the chest

  • » Palpitation

These symptoms of heart attack should be observed minuetly and should be taken care of as and when required.

Causes of Hypertension Heart Attacks
Heart disease has been more frequently found in certain persons who show peculiar personality physical and mental traits. It will therefore, be worthwhile to discuss these factors. Coronary heart disease is considered to have multiple causative factors i.e., no one single factor perhaps could be identified as one causing a heart attack.

  • » Heredity: There is ample evidence to show that incidence of heart disease is more in persons whose direct predecessors like fathers, grandfathers, mothers, brothers have suffered from similar disease. Coronary artery disease is found to run mainly in families. A strong family history of the disease is important in diagnosis.
     

  • » Stress: Heart disease has often been identified with certain personality patterns. It is labelled as personality disease or a high executive disease, that is, it strikes persons with a certain personality. A certain study has shown that there was four times as much coronary disease among aggressive type of individuals.

    In addition to this other factors such as family responsibilities, interpersonal relationship, financial worries, leisure interests, habits of eating drinking and smoking etc. may play a part that may effect one’s heart.
     

  • » Smoking: It has been found by some workers that death rate among those who had heart attack was 50-150 percent higher in those who were heavy cigarette smoker than non-smokers.
     

  • » Physical Exercise: There is a fairly general trend towards encouraging regular physical effort of a kind suited to age and condition of the person concerned. As a preventive as well as a remedial measure exercise is of great importance. There is abundant evidence to suggest that a stressful sedentary life without much exercise provides a situation fraught with coronary danger. Death rate from coronary heart disease is lower among those who do strenuous physical work.

    Even for patients, who have survived coronary attacks, there has lately been a change in the thinking in marked contrast in earlier ideas. The doctors are now a day advocating, after the initial prescribed rest, walking up the stairs, going on hikes, bicycles and other forms of exercise. The quantum of exercise in each case must of course be decided by the attending physician.

Let’s say it’s 6.15pm and you’re driving home (alone of course) after an unusually hard day on the job.

You’re really tired, and frustrated……

YOU ARE REALLY STRESSED AND UPSET ….

Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw.

You are only five miles from the hospital nearest your home.

Unfortunately you don’t know if you’ll be able to make it that far

WHAT TO DO ???

YOU HAVE BEEN TRAINED IN CPR ( cardiopulmonary resuscitation ), BUT THE GUY THAT CONDUCTED THE COURSE DID NOT TELL YOU HOW TO PERFORM IT ON YOURSELF !!!

HOW TO SURVIVE A HEART ATTACK WHEN ALONE?

SINCE MANY PEOPLE ARE ALONE WHEN THEY SUFFER A HEART ATTACK, WITHOUT HELP, THE PERSON WHOSE HEART IS BEATING IMPROPERLY AND WHO BEGINS TO FEEL FAINT, HAS ONLY ABOUT 10 SECONDS LEFT BEFORE LOSING CONSCIOUS

WHAT TO DO ??

ANSWER:

DO NOT PANIC, BUT START COUGHING REPEATEDLY AND VERY VIGOROUSLY.

A DEEP BREATH SHOULD BE TAKEN BEFORE EACH COUGH, THE COUGH MUST BE DEEP AND PROLONGED, AS WHEN PRODUCING SPUTUM FROM DEEP INSIDE THE CHEST.

A BREATH AND A COUGH MUST BE REPEATED ABOUT EVERY TWO SECONDS WITHOUT LET-UP UNTIL HELP ARRIVES, OR UNTIL THE HEART IS FELT TO BE BEATING NORMALLY AGAIN.

DEEP BREATHS GET OXYGEN INTO THE LUNGS AND COUGHING MOVEMENTS SQUEEZE THE HEART AND KEEP THE BLOOD CIRCULATING. THE SQUEEZING PRESSURE ON THE HEART ALSO HELPS IT REGAIN NORMAL RHYTHM. IN THIS WAY, HEART ATTACK VICTIMS CAN GET TO A HOSPITAL

TELL AS MANY OTHER PEOPLE AS POSSIBLE ABOUT THIS.

IT COULD SAVE THEIR LIVES !!! DON’T EVER THINK THAT YOU ARE NOT PRONE TO HEART ATTACK AS YOUR AGE IS LESS THAN 25 OR 30.

NOWADAYS DUE TO THE CHANGE IN THE

LIFE STYLE, HEARTATTACK IS FOUND AMONG PEOPLE OF ALL AGE GROUPS.

TAKE CARE.

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