Are you looking for a nice refreshing glass of water? Yes, we are talking about water, get rid of the soft drinks, lattes and the syrupy beverages from your diet and gulp down this excellent health stuff. You may wonder why I am saying that, but it is simple. Some of us may not be aware but water is our life source. This fluid is required for our body to function and keep alive. In fact large part of our body is made of water. Now the big question is how much water do you need to drink every day? You need to drink 6 to 8 cups of water every day. You can count coffee, beer and soft drinks and the fact is that if you have these things you need to drink more water. Sugar, salt and caffeine take in water from your cells and muscles and it is important to stay hydrated. You can use the 5 gallon water bottle for your health and requirement. Do you have one at home or your business?
It may sound funny but my daughter enjoys going to the dentist’s office. There is hardly any child who likes visiting the dentist but it is fun and interesting for my little girl. The reason behind it is that she always gets a small toy there and she also likes the 5 gallon water bottle which is kept in the waiting area. It is quite strange how something as simple as that can entertain a small child. On the other hand I am quite happy that she drinks a lot of water. It is very good for her developing mind and body and this is true for all human beings. All of us require some amount of water every day. There are millions of Americans who are dehydrated. This may sound ridiculous to you but is a fact. They survive on coffee and sugary soft drinks which are really bad for your health. It is not just that it also has a terrible effect on your pearly white teeth. These drinks just soak in the water from your body, as compared to restoring water into the muscle tissue. It also has an effect on your health on the whole.
I am sure now you will want to take out all the soft drinks from your refrigerator and put in the 5 gallon water bottle. They are designed for convenience. You just have to flip up the lever and enjoy having water. It is a good idea to install a 5 gallon water bottle in your kitchen if you have children as this won’t give them the option to have soft drinks.