Baking Whole Wheat Bread – The Complete Process

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Making whole wheat bread requires special procedures and it is important to know about it. Homemade whole wheat bread has a distinct taste and texture, not to mention, all the nutrients that will keep you slim and fit. Many people decide to use just whole wheat flour, but their bread does not have the right firm quality. You may end up with a very hard loaf if you do not follow the guidelines strictly.. Below here you will find tips that were proven to work by experts.

The Basics

You will need three things to achieve perfect 100% whole wheat bread. First, always use adequately high protein flour, or alternatively, add some vital wheat gluten to the bread dough. Second tip: do not add flour until it is necessary. Third, knead consistently and nonstop. It is helpful to use a food processor, as it saves you effort and time. You can also use your hands or a mixer with a dough hook to get the job done.

Whole wheat flour is heavier compared to white flour, so you need to develop good strong gluten to make a soft crumb and pleasing texture. You get more gluten if you have higher protein content. Avoid adding too much flour or you risk creating loaves that are hard as a brick. Kneading continuously leads to gluten forming a consistent and strong matrix.

The Recipe

To make a full loaf, you will need 2 tablespoons of vital wheat gluten, 3.5 cups of 100% whole wheat flour, 2 to 3 tablespoons of sugar, 1 1/4 teaspoons of salt, 1 package of dry yeast, 1 tablespoon of oil, 1 tablespoon of liquid lecithin and warm water. When using food processors, it is always essential to add ice water. Once you have mastered the making procedure, be free to start adding new ingedients, for instance seeds or nuts.

The mentioned ingredients are the right amount for making a loaf about 1 1/4 pounds, and is suitable to be baked in a 4.5 x 8.5 inch pan. This pan is ideal compared to metal or glass pans. Metal is perfect for baking as it results in a fantastic crust on the outside and the bread bakes evenly in it. It is also easier to clean this pan.

Understanding the Process

There are a number of processes to be followed to make 100% whole wheat bread that has a soft and crumb texture. You can knead using a food processor, your hands or the mixer, but the process is radically the same. There are always four processes: mixing, kneading, rising and baking.

Using Bread Machines

Another way how to make bread is using bread machines. They do everything in the correct order and help with adding the right amounts for each ingredient that you need to use. A bread machine can take charge of all four processes, including the tiring kneading. This certainly works great with white flour dough. It is not ideal for dough that is 100% whole wheat flour. Whole wheat bread generally requires more rising and kneading times. Do make the effort to check out the bread machines. They are surely a major help.

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