Natural Remedy For Sore Throat

Warm tea

Warm tea can clear up your throat and get rid of mucus and things that are stuck in your throat which will help your sore throat in some ways.


Water is good because it will dilute the bacteria that are in your system causing you to have the sore throat.

Warm towel

Warm towel on the throat will keep it warm. It will sooth your throat. You can do this when you’re having throat pain. The warmth will reduce your pain.


Honey will also help you get healthier during your illness.

Apple cider vinegar

You can mix about 2 tbsp. in 8 oz. of water three times daily.

Cayenne pepper

You can mix about  /2 tsp. in 1 cup of boiling water. You will then gargle the solution while it is warm. You can also slowly sip the solution.

Hydrogen peroxide-

Gargle a mixture of half hot water and half hydrogen peroxide several times daily. Do not swallow. Hydrogen peroxide works to kill bacteria. It’s a good mouthwash also.

Iodine painting-

The iodine solution is painted on the skin of the throat.

Pickle juice brine—

Heat up and gargle or sip as a tea.

Salt water-

You can gargle 1/2 tsp. salt in 1 cup of warm water.

Tabasco sauce

You can gargle

  20 drops of Tabasco sauce in 1 cup of warm water.


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