How many times have you mistaken a friend’s mother for his/her sister? Haven’t you wondered how they manage to look years younger than their age without getting under the knife when some of us look even more than we are after all those hours and dollars at the parlour? Well here are some very basic things to do to look young and beautiful.
Here are some tips that can help you look young forever
Spending some time on your skin care and following the tips religiously can take off years from your face and keep you looking fresh, attractive and young for ages.
Check what you eat
Including lots of fresh fruits and uncooked vegetables in your diet can help you to look and remain young forever. Food rich in Vitamin C, like pineapple and papaya are found to do magic on how you look, similarly those containing omega 3 and omega 6 fatty acid can also help you to age slowly and gracefully. It is not just eating the right and good food that helps your look, avoiding the processed foods and those high in sugar and additives also helps a lot.
Magic in water
Believe it or not, plain water can make you look good, fresh and young, so drink at least 8 to 10 glasses of water. Water can help to keep you hydrate and flushes the toxins in the body, which can make you age faster. So take in more liquid than you currently are, include fruit juices in your diet and cut out on the caffeine and alcohol consumption.
Most of us would like to know the one magic bullet that helps us to look young? Well sunscreen the one and only ‘magic bullet’ that can reduce the appearance of dark spots, wrinkles, patchy skin and every other skin problem which make your skin unattractive as years goes by. Do you know why? Coz most of these skin problems are caused due to over exposure to sun’s UV rays. So apply a generous helping of sunscreen on your face hands and whichever part you expose, and do this daily even if you plan to stay home the whole day.
The right make up and choosing the right shades of colours can help to take years off from you. Use lighter shades of brown as you enter the middle age coz this has a natural touch and don’t make you look as though you are desperate to look younger ( like the dark red shades). Use cream based foundations and lip gloss instead of the matt finish ones and remember use a good eyeliner and mascara to make you eye stand out. Don’t overdo but get a perfectly well balanced make up so that you look natural and young.
A well selected dress and a one that flatters the positive features in you and smudge the not too perfect ones makes you look years younger and attractive. Go for a dress that flatters your height but hides your slightly out of proportion size to make you look confident and young. Rather than going for designer clothes go for the one in which you look good and are the most comfortable in.
What is the use of all the sweat and trouble if you don’t feel confident about yourself? Remember you are beautiful inside out and carry yourself with the confidence in yourself so that you have the twinkle in your eye making you the most beautiful women in the lot. Yes go for it cause you are worth it…