If you have the flu, chances are you are laying in bed. You are probably barely able to walk and you just feel like resting. There are ways to speed up your healing and many ways to get rid of the symptoms of the flu. Herbal remedies are great for getting rid of the flu and helping you to feel better.
Make sure you get plenty of rest and drink as many liquids as you can. Stay away from others, especially the elderly or children. They can catch flu very easily. You don’t want to spread the flu around more than it already is. Wash your hands often and try not to go in public. Use these herbs to help yourself feel better when you have the flu.
Boneset can be used as an expectorant. This is especially good for those who have a lot of congestion. If you want to help your head feel better, you need to rid yourself of excess mucus. Use boneset for an expectorant.
If you feel hungry, you may eat soup in order to feel better. There is an ingredient you can add to your soup to help get rid of your congestion. Add some cayenne to your soup. This will help you to unclog your nasal passages so that you can breathe better.
One way to shorten the duration of the flu is to use elderberry. Elderberry is also great for keeping infections away.
Garlic is a really great herbal remedy to consume while you are sick. It can help you stay away from infection. It can also help you get well sooner. Use garlic as an additive to your favorite foods or take a garlic supplement.
If you have congestion or a sore throat, use mullein. Mullein is an expectorant, so it helps to relieve congestion. It can also help make your throat feel better.
Drink tilden flower tea if your head or throat hurts. It can help with both of these symptoms.
Ginger tea can be found in most stores. It is great-tasting and it helps with a sore throat. Ginger tea can also help if you are congested. Echinacea can boost your immune system so that you feel better faster. It also fights against many flu like symptoms.
If you have a stomach flu, use catnip for your symptoms. Catnip will help with digestive problems and also catnip will get rid of your fever. Anise tea is also a great way to get rid of congestion.