A Dozen Health Benefits of Chyavanaprash, an Excellent Ayurvedic Tonic

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Chyavanaprash is a saintly tonic from ancient India. It is a comprehensive herbal tonic with multiple health benefits. It is prepared according to an ancient formula of Ayurveda which was prescribed in the pre-historic period of South India. It is used all around the world today, especially in India, as a proven energizer, immunity booster and a rejuvenating herbal tonic.

An ancient elixir

Chyavanaprash is believed to be discovered by a sage who might have lived centuries prior to Charaka who recorded the prescription formula of this ancient tonic in the 4th century BC. It was used from ancient days to regain youth and longevity of life. Charaka Samhitha, the ancient Ayurvedic treatise of 4th century BC, contains the first historically documented formula of Chyavanaprash. This ancient text describes this as the fore-runner of all herbal formulas.

Powerful ingredients of Chyavanaprash

This unique tonic contains 49 powerful Ayurvedic herbs with Indian gooseberry as the base of the tonic. Some important ingredients of this traditional tonic are ashvagantha, pippali, cardamom, nutmeg and cinnamon. Butter and honey are important ingredients of almost all Ayurvedic formulas.

Twelve health benefits of Chyavanaprash

1) Tonic for all to improve metabolism

Chyavanaprash is a wonderful tonic for all people, irrespective of age and gender. It creates a harmonious synergy in the body leading to better metabolism.

2) Strengthens immune system

Since the basic of Chyavanaprash is gooseberry, it contains it contains a lot of vitamin C. It helps strengthening the immune system and expedites the healing process.

3) Good for digestion

Regular intake of Chyavanaprash helps easy digestion, absorption and assimilation of food. This helps very much in balancing the stomach acids. In this way it controls diseases.

4) Cardiac stimulant

It is a perfect blend of Ayurvedic herbs which act as a cardiac stimulant and helps in smooth functioning of the heart. It controls blood pressure and cholesterol.

5) It builds up brain cells

Chyavanaprash nourishes the brain cells by supporting the nervous system and enhances co-ordination and memory power. This tonic is a very good boon to students since it increases memory power.

6) Smooth functioning of lungs

Regular intake of Chyavanaprash enables smooth functioning of lungs. Moisture balance is maintained in the lungs and gives fresh energy to the respiratory system. This tonic is very good for alleviating cough and asthma.

7) Purifies blood

Chyavanaprash helps purify blood. It invigorates liver and helps elimination of toxins. Toxins are eliminated from the body easily without overworking the urinary system.

8) Eases waste elimination

Chyavanaprash eases the process of elimination by helping the downward flow of energy and avoids constipation.

9) Improves skin complexion

The ingredients of Chyavanaprash are good for skin. The holistic traditional formula improves skin complexion, glow and fights dermal bacterial infections.

10) Promotes bone growth

Since it helps absorption of calcium, it enhances bone growth and hair growth. The bones and teeth grow strong and healthy. It improves muscle tone by enhancing effective protein synthesis.

11) Anti-aging properties

Chyavanaprash contains anti-oxidants, the anti-aging properties. So it can act against the aging process and maintain youthfulness.

12) A boon of women

Chyavanaprash is a great boon of women by enhancing fertility, maintaining regular menstruation and by helping to overcome the difficulties in conception.

This age-old tonic Chyavanaprash is regarded as the food of celestial bodies which has become the indispensable part of the people of “God’s own country” (Kerala).


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