Don't Smoke!

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Every Year Thousand Of Peopl Die Due to Smoking. 1 out of 2 lifetime smokers die of their habit and most of them die in  middle age. (Did you know Tobacco smoke can cause cancer?) Each cigarette you smoke increases your heart rate and blood pressure and it starins your heart and blood vessels. This can cause heart attacks and stroke.

  • Tar coats your lungs  and causes cancer. A 20 a day smoker breathes in up to a full cup of tar in a year.

  • Changing to low-tar cigarettes does not help because smokers usually take deeper puffs and hold the smoke in for longer, dragging the tar deeper into their lungs.

  • Carbon monoxide robs your brain and body tissue of oxygen, making your whole body and especially your heart work harder. Over time, your airways swells up and makes t harder to breathe.

  • Smoking causes disease and is a slow way to die.Smoking effects on the body often causes years of suffering. Emphysema is an illness that  rots your lungs. People with emphysema often get bronchitis again and again, and suffer lung and heart failure.

  • Lung cancer from smoking is caused by the tar in tobacco smoke. Men who smoke are ten times more likely to die from lung cancer than people who don’t smoke.

  • Heart disease and strokes are also more common among smokers than non-smokers.

  • Smoking causes fat deposits to narrow and block blood vessels which leads to heart attack.

  • Smoking causes around one into five deaths from heart disease.

  • In younger people, three out of four deaths from heart disease are due to smoking.

  • Cigarette smoking during pregnancy is very dangerous and critical because  increases the risk of low birth weight, prematurity, spontaneous abortion, and perinatal mortality in humans, which has been referred to as the fetal tobacco syndrome.
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