How to Subdue Acne

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Now, if you want to have beautiful and clean face, follow these easy tips. The easy tips will explain how to subdue acne.

Wash your face 2 times a day
Wash your face 2 times a day using a gentle soap will help remove the oil on the surface of your skin. After washing your face or shower, dry your face with a clean towel, because the bacteria love also a moist and warm place. If your face are rarely cleaned, the bacteria that cause acne will live abundantly on your faces. But, don’t wash or even scrub your face excessively, because these will increase your oil production which can cause face skin problems.

Use appropriate cosmetics to your skin type
Know your skin face better, this will help you to choose the right cosmetics. For example, if you have oily skin then use cosmetics that appropriate for oily skin. Natural cosmetics are preferable than others.

Avoid excessive oily cosmetics
Your face automatically produces oil, despite the fact that you have dry skin. So, avoid excessive use of cosmetics, because the oil and dust will be media where bacteria can settle on your face.

Consume water
To keep your skin always fit and healthy, consume water at least 2 liters a day, because almost 70% of your skin consists of water.

Use non oily moisturizer
A non oily moisturizer will help nourish your skin, especially from dry and chapped skin.

Always clean your face before sleep
Always wash your face before sleep. This will make your face skin well generated while sleeping. Thus, acne have no chance to be on your face.

Frequently eat vegetables and fruits
Vegetables and fruits contain many vitamins, vitamin E is very useful to nourish your skin. If you frequently eat the vegetables and the fruits that contain vitamin E, it’s hard for acne to be on your face.

Enough and regular sleep
Get used to have enough and regular sleep. Because while sleeping, your skin is regenerated, and radicals are removed too from your body. As the result, you will wake up with fresh skin on the next day and subdue the acne.

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