Like most people, I’ve struggled with my weight at one time or another in the past. Because of the nature of my job, I go through cycles where I’m extremely stressed and busy for several months at a stretch to the complete opposite for an equal length of time. When I’m stressed, I tend to make unhealthy eating choices. Combine that with not having enough chances to hit the gym, and you can he how I can easily pack on an extra 10-15 pounds during my busy spurts. Then I have to spend my downtime somehow trying to work off the weight. After years of going through this, I recently signed up with a diet food delivery service — and have seen positive results already.
These types of services have been around for years, so I’m actually a bit surprised that I didn’t think of joining up earlier. What basically happens with a diet food delivery service is you sign up to get a certain number of meals delivered every day or every week. With most plans, you can choose whether you want all three meals delivered or just one or two. So if you’re not a big breakfast eater, why pay for that meal to be included? You can simply order lunch and dinner instead. Or, if you already have healthy choices on your menu for breakfast and lunch, then you can just order dinner from the diet food delivery service. Similarly, you can specify which days you want to receive meals. Some folks go for all seven days, while others prefer just weekdays or perhaps every other day. It’s entirely up to you.
There are a couple of important things to consider prior to signing up with a diet food delivery service. First, take a peek at the menu to see if they provide meals you’ll actually enjoy. For instance, if the menu is heavy on seafood but you’re not too fond of fish, then there’s really no sense in signing up. You’ll end up dumping the meals in the trash and eating take out instead. That’s hardly a smart way to lose weight! A second thing to consider is the price. A diet food delivery service can be quite expensive (some cost around $40 per day for all three meals), so it’s definitely a good idea to shop around and see what’s available in your area.
I believe my diet food delivery service is one of the best things that has ever happened to me. I love the convenience of having all my meals and snacks planned out for the entire week. It’s such a relief not to have to cook after I get home from a long day at work. Plus, the menu contains more variety than I could ever think of on my own. I sometimes wish I had a bigger budget to spend so I could get my deliveries every day, but I’m making do. As to the main question of whether or not I’ve been losing weight, the answer is a resounding yes! I highly recommend checking out these services for yourself!