In order to fight any anxiety, worry, early maturity one antidote is the answer… none other than laughter. It is start from a simple smile that radiant our surroundings then the whole world will bring together.
Even the bible says about the strong benefits of laughter to our body.. here it is:
Proverbs 15:13 – A merry heart make a cheerful countenance: but by sorrow of the heart the spirit is broken.
Proverbs 17:22 – A cheerful heart is good medicine, but a crushed spirit dries up the bones.
Laughter is a powerful magic and antidote to our stress, pain, broken and conflict in our broken life. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lighten your burdens, inspire hopes, connect you to others, and keeps you grounded, focused and alert. Healed our heart in any danger to come, and looking good our facial figure.
The ability and power laughter heal and renew the ability to laugh easily and frequently is a tremendous resource for surmounting problems, enhancing your relationships, and supporting both physical, emotional and spiritual health.
Laughter served as health capsule of our body
1. Whole body relaxes by our laughter. A high, good hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to good condition.
2. Immune system boosted by our laughter. Laughter decreases stress hormones and increases immune protection cells and protection fighting antibodies thus improving your strength to avoid disease.
3. Imagine laughter protect our heart amazing. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other heart problems
Remember whatever laughter flown in your mouth and face there is one source of it, none other than your heart. Our hearth give us way how to laugh and show our joy…