Modern Toxicology states that, any trace of elements that enter our body and which reacts with our functional tissue chemically or physically, jeopardizes their normal physiological functions and results in temporary or permanent pathology is called toxin.
We are what we eat and drink, a lot of diseases are caused by improper eating habits. A lot of nutrients and enzymes will run off during cooking process. To ensure that our body have enough nutrients, we should eat 5-7 servings of different types of vegetables.
Where is toxin come from?
Constipation, liver diseases
Unhealthy lifestyle such as, smoking, drinking alcohol, sleep late and stress. All this will decrease the ability of your body to self detoxified. This will make the toxic accumulate in the body.
Low metabolic rate
contaminated air (vehicle exhaust,factory emissions,second hand smoke)
Food (beta-agonist, antibiotics,pesticides,processed foods,preservatives,heavy metal)
Drinking water (chlorine,heavy metal (from rusty pipe, or contaminated water)
Daily supplies (boxes,plastic bottles,aluminium products such as rice cooker,cans,filling filler)
Symptoms of toxin accumulate
Bad breath, body odor
Skin luster, pigmentation
lazy bed, feeling unwell, tired
unable to concentrate
black rim of eye
frequent diarrhea or constipation
always feeling stress,anxiety
eczema,skin dryness,sensitive skin,pimples
easy gain weight, very difficult to reduce weight
read the next issue on Why need to detoxify? and How to detoxify?