Participating in senior center activities in Phoenix is a great way to meet new people and get active. The Human Services Department in the city of Phoenix operates 15 senior centers. The centers offer individuals ages 60 and up nutrition programs, educational opportunities, social events and outdoor recreation. Senior centers are also available to younger adults with disabilities. Senior center activities and special events may vary by location.
Senior citizen centers have games such as bingo, poker, bridge, ping pong and billiards. Members can also join in board games with others or play cards. The senior center in Sunnyslope has mah jong and a Wii console. If you are looking to exercise your mind, then a Brainteasers class may be of benefit.
Clubs & Classes
There are several clubs you can join and classes to take at senior centers in Phoenix. Make arts and crafts, participate in a support group, learn to paint with watercolors, take ballroom dance lessons or learn to quilt. The Paradise Valley, Shadow Mountain, Devonshire and Pecos Senior Centers participate in the Phoenix Perks Program, which offers seniors educational classes such as real estate, creative writing and estate planning. Some seniors take classes so they can rejoin the workforce in a different profession.
Phoenix senior centers have fitness classes and groups. With your physician’s approval, you can take walking or hiking trips with others. Yoga, chair exercise, pilates, tai chi, bowling and aerobics are other fitness classes available at senior centers throughout the valley. Some fitness clubs offer a discount to members of senior centers who are looking to get into shape.
Staying social can help fight the loneliness that many seniors feel, especially after the death of a spouse. Senior centers offer group outings such as going to the movies, dining at a local restaurant and sing alongs. Even going out for coffee once a week with a group of peers can make seniors feel more connected.
Manzanita Senior Center in Phoenix offers opportunities for members to enjoy various entertainment. Activities include watching the Paradise Valley Dancers, hearing the Phoenix Symphony and going on a group shopping trip. Touring a museum, attending a cultural festival and listening to the local choir are other entertainment activities seniors can expect.