Hey this is Mark from Foxy’s health club in Baton Rouge, Louisiana and today we have the pleasure of talking with one of our members Kurt Landry. Now Kurt is involved in our Art of Strength training class, and has seen quite a bit of success over the last 8 months…
Kurt, can you tell me a little bit more about how Foxy’s and the Art of Strength training classes have helped you to get in better shape, physically, and move toward your fitness goals?
Hi, Mark. On January 1st, 2010, I knew something had to give. I had been weight training on my own 4 to 5 days a week and was not seeing the results that I wanted.
My wife and good friend were doing AOS and I had been hesitant to try it because “I had my workout that I liked”. On January
4th, I finally dropped my hibitions and attended my 1st AOS class.
I tipped the scales at 265 lbs that day. I grueled through my first 2 weeks wondering if I could stay with it. But something kept me coming back. Perhaps it was losing the 1st 8 lbs in 2 weeks.
Perhaps it was the fact that I had noticeably more room as the waistline of my pants. Perhaps it was the comradery of the other members pushing me to do more.
Perhaps it was the trainers not letting slack and challenging me with new and unique routines every time.
Whatever it was, as of 10:30 am on April 30th, I weighed in at 230 lbs. The weight is not the real accomplishment. The fact that I can run faster for longer, jump higher, feel more athletic, and most of all more confident makes the blood, sweat, and tears all worth it. I challenge anyone to find a more complete workout than Art of Strength…
Thats great… Thank you Kurt for taking the time to share your story with us, and to everyone out there listening. Kurt is the perfect example of someone who had a goal, allowed our team at Foxy’s to help him come up with a fitness plan that worked for his particular needs, and then had the perserverance to actually work that plan..
So if you’re looking to get more energy in your life, and to get your body in better shape, come by Foxy’s and try us out for free for 30 days… Just go to www.FoxysHealthClub.com/join and get started today!
Thanks again, Kurt…