Knowing The Basics of Aikido

Aikido is one of the oldest forms of martial arts. Founded by Morihei Ueshiba, aikido is due to the study of various types of traditional martial arts. In fact, often perceived as a form of exercise or dance, because some of its forms. In addition, according to some circles as some form of military hypnosis.

Aikido even confused with Daito Ryu Aikijutsu, it is no different in essence. Nevertheless, its founder, attributed his creation of aikido the way, the owner Sokaku Takeda, grandmaster of Daito Ryu, opened his eyes to the nature of Budo.

What is Aikido?

Despite the many perceived forms, aikido and budo martial arts. This refinement of methods that are currently taught in traditional martial arts and in combination with the philosophy that calls on the power of the Spirit. In essence, this mixing of body and mind.

Her philosophy is basically derived from the belief that deception and fraud, or brute force will not make us defeat our opponents. Instead of concentration, which is connected with the spirit will be enough to strengthen us.

Aikido is also used as a way to discover our true path, so that we can develop their individuality. He also teaches practitioners to combine their body and their mind that they will be in harmony with the universe and with nature. Their power and strength will come from this balance and harmony.

Word of the universe in aikido is not some vague notion that no one can achieve. It is actually quite specific and even within the reach of man. In Aikido, the universe can be achieved through practical experience and everyday life.

Aikidos movements and techniques are circular. When the circle is created in aikido, the person is said to be protected from collision with Opposing Force. Firm Center, however, necessary to create this circle. For example a firm circle top, which makes a fast speed. Without a firm center, the speed of movement will only create imbalance. Quietness top while in speeding motion is what is called the language sumikiri aikido. This is achieved only by the fact that Aikido founder calls clarity of mind and body. Nevertheless, it is not so easy to achieve. It takes a long time of study and practice in order to find this intense concentration and centeredness.

Education is important in aikido as well as concentration because while it can be easily created in the center when in the martial arts gym, the same can be said about the situation and circumstances on the street. It will not be easy to keep them calm in the face of extraordinary circumstances. In fact this is one of the goals of Aikido training. Its purpose is to teach its employees to maintain their composure and their centeredness even in panic situations such as danger and disaster.

One method taught in aikido is to breathe with what is called a point Seika tanden. This is part of the body, which can be found two inches below the navel. Controlled breathing is one of the major, to become one with the universe and the center itself with the nature. When a person learns to do so, he or she will feel extraordinary calmness that they can use in the practice of aikido.

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