Everyone will experience having a sore throat at least once a year and it can be painful and also uncomfortable. There are many over the counter medications that can treat this condition but are not very effective and can sometimes make your condition worse. Learning How To Treat A Sore Throat naturally is the best way to treat a sore throat.
When you notice the first signs of a sore throat it is important to start treatment straight away, here are a few home remedies that you can try at home and also are not expensive.
Slippery Elm – The bark of the slippery elm tree is used in many herbal medicine. This tree is usually grown in North America and can be bought in powder form at any good health food store or herbalist. You may also want to look for sore throat lozenges that contain this herb as well. When the herb touches the throat it will reduce redness and inflammation.
Marshmallow – The herb Marshmallow is usually grown all across Europe. It has most of the same soothing benefits as Slippery Elm and is recommended to anyone who has a sore throat. Taking these type of herbs is important when learning how to treat a sore throat.
Lemon And Honey Tea – This is a old home remedy and always works. Add a quarter of a lemon to hot water as well as a teaspoon of honey. It is recommended that you drink this tea 2 – 3 times a day.
Salt Water – This method is very effective. Add some salt to water and gargle a few times. This should be done every few hours.
By learning how to treat a sore throat naturally, you will find better results in treating this condition. It is also the safest treatment as you will not get any harsh side effects by using any of these home remedies. Try a Sore Throat Home Remedy today.