Sunday, December 17

Health Benefits And Important Uses of Grapes

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Italy is the number one grape-producing country in the world with an annual average production of 8,519,418 tonnes. Grapes can be eaten raw and are the primary source of red and white wine. In some cases, a grape is used as the symbol of conscience. Here are some important uses and health benefits of grapes.

1.) Jelly

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One important use of grapes is that it can be made into Jelly. It is made by a process similar to the one used for making jam, with the additional step of filtering out the fruit pulp after the initial heating. Jelly made from grapes makes a great and healthy sandwich.

2.) Grape Seed Extract

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Some varieties of grapes can be medically helpful and beneficial to humans. Grape seed extracts are known to be useful in heart diseases treatment like high blood pressure and high cholesterol. It is also healthy for patients with cancer because it interfere the growth of cancer cells.

3.) Candies

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Another important use of grapes is that it can be made into candies but grape-flavored candies are very rare find.

4.) Raisins

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More importantly, grapes can be made into raisins. Raisins are simply dried grapes. Many countries produced raisins. These can be eaten raw or used in cooking and baking. Although raisins are low in vitamin C, one health benefit of raisin is that it is high in certain antioxidants.Consumers enjoy the sweet taste of raisins. Additional health benefit of raisins is that it can help cure cough, angina, mouth ulcers, bladder disorders and hemorrhoids.

5.) Jam

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Additional important use of grapes is that it can be made into jam. The procedure of making jam is similar to jelly making.

6.) Grape Seed Oil

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Certain varieties of Grapes are pressed to produce Grape Seed Oil. The vegetable oil produced from this seedsis used for salad dressings, deep frying, flavored oils, marinades, baking,  sunburn repair lotion, massage oil, lip balm, hair products, body hygiene creams and hand creams. The largest producers of Grape Seed Oil are Italy, France, Argentina and many others. This healthy vegetable oil is also called Grape Oilof Grapeseed Oil.

7.) Wine

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Economically, wine is one of the most important uses of Grape. Grapes can befermented without the addition of sugars, acids, enzymes or other nutrients. Wine is produced by fermenting crushed grapes using various types of yeast. Different varieties of grapes are used in wine making. France and Italy are the top two wine producing countries in the world. Wine gives numerous health benefits when taken properly. Wine is good for people with heart diseases like high blood pressure. It is known to prolong life if taken moderately on a regular basis.

8.) Grape Juice

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One important use of grape with great health benefit is that it can be made into Grape Juice. Grape juice is obtained from crushing and blending grapes into a juice. The juice is often sold in stores or fermented and made into wine, brandyor vinegar.

Other important uses and health benefits of grapes

  • Daily intake of grape juice helps reduce high blood pressure.

  • Grapes have been used for treating metabolism disorders, liver, kidney and lung disorders and cardiovascular problems.

  • Grapes improve metabolism and have diuretic, anti inflammation, light laxative and inducing perspiration effect.

  • Grapes help with nervous exhaustion, hypertension, high blood pressure, bronchitis and gout.

  • Eating grapes strengthens your body when you need to recover from anemia, gastritis with high acidity, metabolism disorder, chronic insomnia and constipation.

  • Grapes are highly recommended to patients with first stage of tuberculosis.

  • Extract of grape leaves cures angina and skin disorders.

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