Tuesday, December 12

How to Resolve Anger From Relationships Problems

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When you run into affairs, arguments, and gossips, you will have a lot of anger toward your partners and those involved. You just want to revenge and take it out on them but wait since you will have to pay for the consequences. There is not an action without consequences. It’s easy to get upset and to be angry at your partner. I’ve seen my parents fight so I know that little things can make people want to do dumb things. You don’t want to regret your actions because you have anger problems. If you do actually have anger management problems, you should consider going to anger management therapy and get help since it can make you do a lot of crazy things. I have brothers who have anger management problems and I know that it’s not easy being around them. You can control your anger. Anger also comes genetically too. My brothers got them from my father side.

Of course, when someone betrays you, cheat on you, lie to you, it’s not easy to let go and not get angry. The first thing that you would do is get angry anyways. Everyone would be angry but some let it go and others act on it. When you act on it, you might regret what you do later on. Violence could get you jail time. Hitting someone, destroying their properties or things could get you jail time. Any type of retaliation could get you jail time. Yes, it’s hard to let betrayal go but it’s probably best that you give yourself time to move on then to act on your anger. Instead of punching people, you should punch you’re a tree or something like that.

The best thing to do when you find out about such things is to get away from the other person and leave the problems to be talk over at a later time. You will need to sleep on it. Believe it or not, when you sleep on something, you will feel so much differently about it then if you were to act on it right away. Give yourself sometimes to think it over and let it go. You should not be around the person that aggravates you. You should at least give it a month if it’s really bad. If you’re around them, the only thing that you will want to do is act on your anger.

I’ve been in this situation before and know what anger could do to you. If I was around my aggravator, I couldn’t have control myself either. She stole my boyfriend. She was all over him when all of us were at weddings. I had a fight with him prior to the wedding so this is revenge for him. Yes, love can really go wrong. However, I was glad that I was no where near her and that I had only verbal fights with her. It’s good to let all of your thoughts out but never physical. You should not make threats either since threats to someone’s life could be illegal.

Everyone runs into these kinds of problems and you’re not the only one. We get easily upset but it will settle down over time. So what you will need to do is give yourself plenty of time to get over your anger problems. You will be glad that you did. If you revenge, you won’t get anything out of it but revenge. It’s all in your mind. If you’re not angry or angry, things can’t change back to the way it was. It happened and now you just have to learn to let it go. Most of the murder that you see on investigations shows has a lot to do with relationships and affairs. Relationships problems can be very dangerous and you have to handle anger problems with care.


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