Protect Your Hair From Hair Falls

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Hair has a deep impact on a person’s personality, and lack of hair could affect one’s psychology. Hair loss is a natural phenomenon. An average person loses about 50 – 100 hair strands every day. But drastic and visible hair loss can be emotionally distressing.

Hair Loss in Women

In the case of women, hair loss is more evenly spread across the top portion of the head. This is the reason why female hair loss is often called diffused hair loss. One in for women will lose hair at some stage in life. Iron deficiency is one of the most common causes for hair fall in women.

Hair Loss in Men

Permanent-pattern baldness or male-pattern baldness is the most common cause of hair loss in men. Men who start losing their hair at an early age tend to develop more wide-ranging baldness. Most men are worried about baldness as it makes one look older. The male hormone testosterone appears to be the main problem and is heavily linked to heredity.

Causes of Hair Loss

Excessive hair falls occurs due to several factors. Many of the causes are temporary but a few are permanent.  The following points describe the obvious reasons and remedies for hair loss.

Poor nutrition and excessive stress have an adverse impact on your appearance and specifically affect the health of your hair. Stress leads to a severe tension in the skin of the scalp. This adverse affects the supply of essential nutrition required for the healthy growth of hair.

Environmental factors such as pollution and poor quality of water can lead to hair fall. Hair loss may occur on contact with water containing high quality of salt and chlorine.

People who keep shifting locations are susceptible to hair loss due to changes in climate. Moving from a place that has moist climate to a place that has relatively cold and dry climate can lead to hair loss due to loss of moisture. Change in kind of water being used for hair due to shifting location can also impact the hair.

Hormonal imbalance may cause hair loss. Both an overactive and underactive thyroid can lead to hair loss. Hair loss may occur if male hormone called androgen and female hormone called estrogen are out of balance.

Usage of hair colour also leads to hair fall. The number of brands in the market indicates its burgeoning popularity. It opens hair cuticles and allows the dye to penetrate.  High quality dyes ensure that the cuticles close well. But when this does not happen, cuticles start breaking, leading to hair loss.

Improper hair care is another reason for hair loss. An unclean condition of the scalp can also cause hair loss. This weakens the hair roots by blocking the pores with the collected dirt. Using hair products like shampoo that are not suitable to your hair may lead to hair fall. Washing your hair with soap may also leads to hair falls.

Endocrinological disorders, fungal infections on the scalp and dandruff are the other factors that may cause hair to fall.

Medical reasons include prolonged illness, anemia, typhoid and strong medication. It makes the roots of the hair week, resulting in falling of hair.

Tips to Avoid Hair Loss

Massage is the best tonic for hair falling. Everyone can keep their hair in good condition through a five minutes finger-tip massage.

Do not indulge in crash dieting for weight loss.

Do not use a hair dryer especially in hot mode.

Follow a healthy life style. Have nutritious food which is necessary for hair growth. A high protein and an iron rich diet is recommended for hair loss.

Do not comb wet hair soon after bath.

Do not use harsh chemical hair dyes, mousse or gel.

Do not use very hot water for the scalp.

Eliminate dandruff from your hair.

Do not wash your hair with soap.  Use shampoo to clean your hair.

Do not share your combs and hair brushes.

Select shampoo that is suitable to your hair. But never use commercial shampoos containing Sodium Lauryl Sulfate.

Do not use of every advertised hair care product.

Keep your scalp always clean.

Do not leave hair-oil overnight or massage vigorously with oil.

Always wash your hair with high quality water.

Once in a week, apply egg to your hair half an hour before a wash. Egg is the best natural hair conditioner.

Decrease the consumption of alcohol.

Keep track of your hormonal balance.

Latest Treatments for Hair Loss

Medical options would be lotions such as Minoxidil and tablets that block harmful enzymes. And alternative medications include herbs and plant extracts. Laser stimulation of hair follicles and mesotherapy are the other two options for hair loss. Hormone therapy may be prescribed for certain types of hair loss. Hair transplants and scalp reduction are the common surgical procedures. Camouflaging consists of hair weaving, hair implant and wigs. Hair cloning and gene therapy are futuristic solutions.


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