Make Healthy Whole-Wheat Honey Flaxseed Meal Bread

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Here is a recipe to Make Healthy Whole-Wheat Honey Flaxseed Meal Bread. I am putting up recipes from my vast collection that are unusual, hard to find, or are just different in case any searchers are looking for hard to find recipes they remember from childhood that are lost. So far, the recipes I’m putting up are getting lots of views, so I will keep going at it. This recipe for Whole Wheat Flaxseed Meal Bread looks great to serve to at mealtime or anytime. Have fun and Happy Cooking!

  1. Step 1

    In a small bowl, dissolve 1 1/2 t. dry active yeast in 2 T. warm water and set aside until bubbly–about 5 minutes.

  2. Step 2

    Pour yeast mixture into a large mixing bowl and add 3 T. honey, 1 T. canola oil, 1/2 t. salt, and 1 1/4 C warm water.

  3. Step 3

    Add 1 C. flaxseed meal, 1 1/4 C whole-wheat flour and 1 C of bread flour. Mix well.

    TIP: If you want to make your own flaxseed meal: Use a blender or coffee mill to grind the flaxseeds to the consistency of cornmeal. As a general rule, 2/3 C of flaxseed yields 1 Cup of flaxseed meal.

  4. Step 4

    Stir in up to 3/4 C bread flour (or more) to make a soft and kneadable dough.

  5. Step 5

    Turn the dough out onto a lightly floured surface, knead for 10 minutes or until smooth and elastic.

  6. Step 6

    Coat a 9 X 5 inch loaf pan with nonstick spray. Shape the dough into a loaf and place it in the pan.

  7. Step 7

    Cover, let rise in a warm place until doubled in bulk—about 1 hour.

  8. Step 8

    Bake at 350 degrees for 40 – 45 minutes or until the loaf is browned on top and sounds hollow when tapped. Cool for 15 minutes and turn bread out of pan onto a platter.

  9. Step 9

    Be sure to check out my many other recipe articles in Bukisa! Have fun and Happy Cooking!


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