Avoid Wrinkles

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If you want to avoid wrinkles, you can do several things.  First, people should avoid cigarettes and protect the skin from sun.  In order to slow down the aging process, try wearing sunscreen everyday even if you are indoors.  Sunscreen is a superior anti-aging tool.  It will help screen out UVB burning rays and stop UVA skinaging rays from penetrating surface layers for exceptional deep cellular protection.  Sunscreen helps combat sun-induced free radical damage that can accelerate the signs of aging.  Always use a moisturizer underneath you sunscreen daily.  Skin conditioners hydrate and replenish the skin.

The combination of moisturizer and sunscreen will help maintain skin’s youthful appearance and elasticity.  Fair skin and age accelerate the risk of facial wrinkles.  Limit your exposure to the sun and drink one cup of coffee daily.  Also, avoid the consumption of alcohol more than three times a week.  Smokers tend to drink these beverages in excessive amounts.which can explain why they are at higher risk for wrinkles.  Smoking stimulates the breakdown of elastin and collagen fibers.

The damage occurs over a person’s lifetime, so the sooner the smokers quit, the fewer wrinkles they will get.  There is a dry skin cure to help prevent aging as well.  Try taking flaxseed or borage oil. This will improve dry skin and help with fighting wrinkles.  Flaxseed oil should be take daily and you should notice improvements in skin sensitivity, redness, hydration, and scaling, and roughness.

Another very important thing to avoid is lots of stress.  Manage stress with regular exercise and a diet that is rich in vitamin C which can boost immunity.  Taking supplements and following a good diet can manage stress levels and fight the early signs of wrinkles.  Following this advice should slow down aging and the signs of wrinkles.

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