Let Food Be Thy Medicine

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Said the great Hippocrates, the father of medicine, more than 2,400 years ago; today’s doctors and thousands of scientific studies, say he was right!

I’ve found some more wonderful ways food can help heal our bodies and I’m sharing them with you!

  1. Gout

    This can cause excruciating pain in your big toe; sometimes it can even affect your entire foot. Try the 6 cherry remedy! People who ate 6 cherries a day felt relief in as little as 72 hours!

  2. Flatulence

    To fight back against a gas attack, add a pinch of baking soda to a glass of water and drink it down!

  3. Prostate Cancer

    Eating just once serving of watermelon or pink grapefruit a day can reduce a man’s risk of developing prostate cancer by a whopping 82%!

  4. Feeling Down

    If you always wanted a good excuse to eat chocolate, now it’s just what the doctor ordered! Chocolate is an awesome mood booster. It gives your brain the nutrients it needs to feel happy!

  5. Lower your risk of Breast Cancer

    Prevent breast cancer with mushrooms! Researchers have found that certain mushrooms suppress estrogen production, particularly in postmenopausal women. Controlling your estrogen levels limits or prevents tumors, especially after menopause!

  6. Fight Heart Disease

    With nuts! People who snack on nuts at least four times a week cut their risk of a fatal heart attack almost in half!


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