Some things to know about how to cure acne

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There are many ways to do that, but not all of them are effective.
First thing you need to know about how to cure acne is that sometimes your body needs right nutritional balance and proper skin care. Some things you can start doing today to help you heal your acne and notice a difference in about 4 weeks are:
• You may apply a honey mask to your face once or twice a week, because honey has antibacterial properties and it is great for disinfecting and healing minor blemishes.
• Next thing you need to know about how to cure acne is that you should wash your face twice a day with a sulfur based soap designed for acne. If you wash your skin more than you should this will actually stimulate your sebaceous glands to produce more sebum and increase your acne.
• If you have long hair or bangs, pull your hair off your face, because it contains oils and will contribute to your breakouts. Also you should wash your hair everyday and after workouts
• Acne may be a sign that something is wrong on the inside, because your skin depends on nutrition. If your body is not receiving the right nutrition, it will fight back and one common way it will rebel is to produce excessive sebum, clogging pores and reducing the ability for your skin to heal and fight bacteria. In such case it is good to see a dermatologist.
• Also you should include chromium in your diet, because it is excellent for healing infections on the skin and will help heal your pimples quickly and prevent future breakouts.
• Another thing you should now about how to cure acne is that you must take vitamin A, because it strengthens the protective tissue of the skin and actually prevents acne. Vitamin A is also a powerful antioxidant needed for you to get rid of body toxins and deficiency of that vitamin can cause acne. So you are advised to eat carrots.
• Last but not least of the things you need to know about how to cure acne is that you should not pick or squeeze your blackheads and pimples. This may be tempting but when you do any of these actions, this actually increases the sebum production. Also when you squeeze, you are actually rupturing the membranes below your skin, causing infection and sebum to spread underneath your skin and the result is more pimples.

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