Our Body’s Immune System

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Balance your health in a natural way according to a 5,000 year old perfected health care system.
 India:  Vedic Naturopath System. The Spiritual Health Science could be the world’s health care system of the next millennium herbs; regular use of quality herbs, a healthy herbal diet according to your constitution and exercise can help keep our internal organs strong and healthy so in old age we have a much better chance of warding off sickness that result from poor internal organ function.

Various; microorganisms or germs such as bacteria, viruses, fungi and parasites are constantly trying to attack our body. The immune; system defends our body against the action of these microbes, protects it from disease with the help of lymphocytes and antibodies. A strong immune; system ensures prevention from disease, whereas a weak immune system increases your risk for disease and infection.

If you are prone to getting hit by colds and flu or other infections frequently, this shows you have a weak immune system and need to do something about it. Contemporary medications; such as antiseptics and antibiotics may fight an infection but have severe side effects such as kidney, renal and liver failure, and can damage the immune system with overuse. 

Let us try the natural remedies that had been used by our ancestors. I call it the herbal way, with natural
herbs, natural vegetables and some light exercise. These simple exercise can be done sitting on your couch, in front of you television. A stronger immune system keeps us strong, and fights of any oncoming allergies. In my article stronger immune systems I speak of herbs that can help us stay strong

God Bless Amen! By Cathy B Kaur, Houston, Texas

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